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Crunch - The Joy of Yoga VHS

VHS video

3.3 out of 5 stars 13 customer reviews

Additional VHS Tape options Edition Discs
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VHS Tape
(Oct 28, 1997)
VHS video
1
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Product details

  • Directors: Dragonfly Productions
  • Producers: Andrea Ambandos
  • Format: Color, NTSC
  • Language: English
  • Rated:
    NR
    Not Rated
  • Number of tapes: 1
  • Studio: Anchor Bay
  • VHS Release Date: October 28, 1997
  • Run Time: 35 minutes
  • Average Customer Review: 3.3 out of 5 stars 13 customer reviews
  • ASIN: 0764000969
  • Amazon Best Sellers Rank: #475,121 in Movies & TV (See Top 100 in Movies & TV)
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Editorial Reviews

Amazon.com

Anyone familiar with the take-no-prisoners approach to exercise of the Crunch gyms might think a Crunch yoga video was an oxymoron. But this half-hour tour into some basic stretching and breathing poses is actually gentle and well focused. The program is formatted to be accessible to all levels of fitness, though the advanced may not find as much challenge as other videos might offer. The presentation is serene and really does help calm the frazzled mind. The only real drawback is one common to any yoga tape: the difficulty of craning one's neck to see the TV screen while doing certain poses. But once you have the poses down and don't need to watch constantly, the effect will be more like being guided through a real, in-person class. --Anne Hurley


13 customer reviews

3.3 out of 5 stars

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April 6, 2002
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