- Language: English
- ASIN: B00CO3CB4Y
- Average Customer Review: 4.6 out of 5 stars See all reviews (2,371 customer reviews)
- Amazon Best Sellers Rank: #1,414,460 in Books (See Top 100 in Books)
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DARING GREATLY Audiobook: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead [Audiobook, Unabridged] Brene Brown (daringgreatly) Multimedia CD – 2012
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Top Customer Reviews
Since all of the tables were occupied and he was looking a bit displaced, I offered him a seat at my table. Relieved, he sat down and expressed his gratitude. I promptly went back to my reading but I could feel his eyes boring into me as I anticipated the dreaded question.
"What are you reading?" he finally blurted.
Now I know this is neither a profound nor earth-shattering inquiry but there were two problems at hand here.
One, I'm terrible at summarizing books. Just awful. (Which you're about to discover.) There's just something about the vast amount of information that I'm pressured to wrap into one or two sentences that completely overwhelms and paralyzes me.
And two, I was reading a book about shame and vulnerability. Which ironically, I was ashamed to admit for fear of being vulnerable. Clearly, I had just started reading the book.
Part of me was tempted to lie to youngish guy by replying, "oh, it's just some silly novel."
But then it occurred to me how shameful it would be to lie about reading a book about shame and vulnerability instead of just being vulnerable. Besides, as I'm sure it's obvious--I could use the practice.
"I'm reading Daring Greatly by Brené Brown. It's about shame and vulnerability and how shame can truly only dissipate by allowing yourself to be vulnerable", I quickly blurted.
Allowing myself to be vulnerable led Patrick and I into a conversation for the next hour. Patrick, if you're reading this, c'était une joie pour vous rencontrer. (If this is wrong I blame Google translate.Read more ›
Brown is a vulnerability researcher. She sees vulnerability as the prerequisite to living what she calls the "Wholehearted life." The Wholehearted life is one of deep attachment to others, our environment, and our work. It's a life of being "really there," of being willing to fail. No one can avoid being actually vulnerable. We all are vulnerable every moment of our lives -- though some times more than others. But if we run from it, we lose.
Here's how she breaks it down:
1. Love and belonging is an irreducible need. We all need it.
2. Those who feel a deep sense of love and belonging... feel loveable. They believe they are worthy of being loved.
3. A strong belief in our worthiness doesn't just happen. It must be cultivated.
4. The main concern of Wholehearted men and women is living a life defined by courage, compassion, and connection.
3. The Wholehearted identify vulnerability as the catalyst for courage, compassion, and connection. The willingness to be vulnerable is the single most important factor shared among the Wholehearted.
It comes down to this: If we don't embrace vulnerability, we are destined to live a lonely, detached, unfulfilling life.Read more ›
I was able to obtain an advance copy of Daring Greatly, and have also read Dr. Brown's other two books and her clinical curriculum. Daring Greatly is, I think, her strongest work to-date. It breaks down the core elements of vulnerability (which is NOT weakness), and how allowing ourselves to be open and vulnerable opens us to levels of creativity, connection, and joy that we would never otherwise be able to find. It also covers her earlier works on shame and how shame (which all of us have, and the less we talk about it, the more we have it) impacts our ability to be open and vulnerable, but also how it can numb us and prevent us from being able to experience emotion fully. Daring Greatly (and all of Dr. Brown's work) is based entirely on her academic research; she states in the book that she is not comfortable talking about topics unless backed by solid research, and that's a refreshing change from most other authors in the self-help/pop psychology field.
The book has appeal to multiple audiences; there are sections relating to vulnerability in the workplace, in relationships, in art, expression, and creativity, and, perhaps most importantly for many of us, in raising our children. Each chapter of the book builds on earlier chapters and makes a strong case for taking steps to be more open and vulnerable ourselves. It also speaks to the impact of numbing (the opposite of vulnerability) in popular culture, and the effect of social media, reality television, and other external influences on our self-numbing behaviors.Read more ›
Most Recent Customer Reviews
I loved this book so much that I started a book club with it. It's an easy read, interesting, and inspiring/challenging/empowering -- I love everything Brene Brown now. Read morePublished 8 hours ago by Hana
love this book- my only suggestion would be a book for teens or children?Published 9 hours ago by Jessyca
Amazing and wonderful! Just like Brene Brown herself. Read it and enjoy it!:)Published 1 day ago by Jeanette Svensson
This is a great well written self help book! I would highly recommend it to anyone.Published 2 days ago by Josh & Nikki Bird
Absolutely LOVE Brene Brown's work here! I've read all her books and this one is excellent as well.
“Vulnerability is the birthplace of love, belonging, joy, courage,... Read more
This book has a really important message. I strongly recommend it.Published 6 days ago by Amazon Customer
What wonderful validation for all us struggling souls. Be vulnerable and connect with your heart.Published 6 days ago by Suzy Q
She's hilarious and words things in such a poignant way that it clicks and it makes a difference. Must read.Published 7 days ago by Ami