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DASH Diet for Beginners - Lose Weight, Lower Blood Pressure, and Improve Your Health by [Ellerbeck, Susan]
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DASH Diet for Beginners - Lose Weight, Lower Blood Pressure, and Improve Your Health Kindle Edition

3.5 out of 5 stars 94 customer reviews

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Length: 94 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"Everything I needed to get on track to healthy eating and living was here. I have been able to decrease my BP meds by 50% as well as take off ten pounds in the first month."  
- Amazon Verified Purchase Review

"This has been the best diet I've ever been on!! I AM NOT HUNGRY!!! My appetite is totally under control. BP is down....weight is down." 
- Amazon Verified Purchase Review

"I did not go into this to lose weight, but to curtail some salt intake.I have lost 10 pounds in one month and my overall health has improved for the better." 
- Amazon Verified Purchase Review

"It makes you want to follow the guidelines to better your health." 
- Amazon Verified Purchase

"Great Value" 
- Amazon Verified Purchase

Product details

  • File Size: 728 KB
  • Print Length: 94 pages
  • Publication Date: January 6, 2014
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00B8AZ1NC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #420,771 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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on June 1, 2013
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on April 11, 2014
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on January 1, 2015
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on September 10, 2014
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on January 2, 2015
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on November 4, 2014
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on January 8, 2017
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