- File Size: 1365 KB
- Print Length: 39 pages
- Publisher: Softpress Publishing; 2 edition (July 24, 2014)
- Publication Date: July 24, 2014
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00L759J72
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #36,219 Free in Kindle Store (See Top 100 Free in Kindle Store)
|Digital List Price:||$2.99|
|Print List Price:||$11.97|
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DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose ... a Healthy Life (Healthy Life Series Book 1) Kindle Edition
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Top customer reviews
The thing to remember is it is not just a diet but a healthy way to eat for the rest of your life. More energy- check. More healthy – check.
You will love the compliments you receive from people who have not seen you in a while!
If you want to take charge of your life and get on the right track to get healthy I recommend this book.
Most recent customer reviews
I would have given 5 stars but there is no indication of how many people each recipe is meant to serve.Read more
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