- Save 25% on our Sulforaphane Supplement (Improves DIM 200's Effectiveness) when you purchase this product. Simply enter code 25OFFSUL at checkout. Here's how (restrictions apply). Select "Add both to Cart" to automatically apply promo code 25OFFSUL. Offered by Smoky Mountain Naturals, LLC. Here's how (restrictions apply)
- GET 40% OFF APPLE CIDER VINEGAR SUPPLEMENT WITH THE PURCHASE OF ANY SMN PRODUCT (ADD BOTH TO CART FOR AUTOMATIC SAVINGS). Offered by Smoky Mountain Naturals, LLC. Here's how (restrictions apply)
- GET 30% OFF CALCIUM D GLUCARATE WITH THE PURCHASE OF DIM (ADD BOTH TO CART FOR AUTOMATIC SAVINGS). Offered by Smoky Mountain Naturals, LLC. Here's how (restrictions apply)
- Save 20% each on ALL QUALIFYING PRODUCTS offered by Smoky Mountain Naturals, LLC when you purchase 4 or more. Enter code SMN20NOW at checkout. See more products in this promotion
- Save 15% each on ALL QUALIFYING PRODUCTS offered by Smoky Mountain Naturals, LLC when you purchase 3 or more. Enter code SMN15NOW at checkout. See more products in this promotion
- Save 10% each on ALL QUALIFYING PRODUCTS offered by Smoky Mountain Naturals, LLC when you purchase 2 or more. Enter code SMN10NOW at checkout. See more products in this promotion
- Amazon Business: Make the most of your Amazon Business account with exclusive tools and savings. Login now
Loading recommendations for you
Not Added
We do not have any recommendations at this time
Continue shopping
Unlock 15% savings
Save 15% when you receive 5 or more products in one auto-delivery to one address. Currently, you'll save 10% on your Sep 11 delivery.Choose how often it's delivered
From once every 2 weeks to once every 6 monthsSkip or cancel any time
We'll send you a reminder before each delivery.• No fees
• Cancel anytime
Learn more
Get it Thursday, Jul 15
In Stock.
Qty:1
Deliver every:
2 months (Most common)
2 months (Most common)
Auto-deliveries sold by Smoky Mountain Naturals, LLC and Fulfilled by Amazon
-
-
-
-
-
-
-
2 VIDEOS
-
-
DIM Supplement 200mg - DIM Diindolylmethane Plus BioPerine 60-Day Supply of DIM for Estrogen Balance, Hormone Menopause Relief, Acne Treatment, PCOS, Bodybuilding
| Price: |
$18.95
($0.32 / Count)
Get Fast, Free Shipping with Amazon Prime
&
FREE Returns
Return this item for free
How to return the item?
|
Extra Savings
Promotion Available.
2 Applicable Promotion(s)
-
Promotion Available.
GET 40% OFF APPLE CIDER VINEGAR SUPPLEMENT WITH THE PURCHASE OF ANY SMN PRODUCT (ADD BOTH TO CART FOR AUTOMATIC SAVINGS). Offered by Smoky Mountain Naturals, LLC. Here's how (restrictions apply)
-
Promotion Available.
GET 30% OFF CALCIUM D GLUCARATE WITH THE PURCHASE OF DIM (ADD BOTH TO CART FOR AUTOMATIC SAVINGS). Offered by Smoky Mountain Naturals, LLC. Here's how (restrictions apply)
- DIM, A REVOLUTION IN HORMONE BALANCE - DIM supplements aid in hormone balance by supporting the body’s metabolism of excess estrogen; For women, Diindolylmethane supports during menopause, PCOS, night sweats, hot flashes, weight loss and hormonal acne
- DIM IS A MUST HAVE FOR MEN TOO - For men, DIM may help reduce excess estrogen and aid with physical fitness, prostate health, gynecomastia, energy, and weight loss; As an estrogen blocker, DIM supplements are a powerful aromatase inhibitor
- EVERYTHING IN ONE SMALL CAPSULE - A single bottle of DIM contains 2 months of once a day servings in small vegetable capsules; Other DIM products require multiple capsules; Not ours; Each pill is packed with 200mg of DIM plus 2.5mg of BioPerine
- UNQUESTIONED QUALITY - Third Party Tested, Gluten Free, Vegan, Non GMO, Soy Free, Dairy Free, and Cruelty Free; Manufactured in an FDA-Registered facility that adheres to GMP guidelines.
Frequently bought together
Customers who viewed this item also viewed
Page 1 of 1 Start overPage 1 of 1
More items to explore
Page 1 of 1 Start overPage 1 of 1
Have a question?
Find answers in product info, Q&As, reviews
Your question might be answered by sellers, manufacturers, or customers who bought this product.
Please make sure that you are posting in the form of a question.
Please enter a question.
Product Description
DIM (Diindolyl-methane) is a dynamic DIM supplement that supports the body’s estrogen balance*. DIM supplements provide support for women for menopause, PCOS, acne, weight loss, and skincare*. It also provides support for men as an aromatase inhibitor and estrogen blocker- aiding in weight loss, lean body mass, and prostate health*. DIM by SMNutrition is the only Non-GMO Project Verified, Vegan.org Certified, and Gluten Intolerance Group Certified DIM supplement on the market. This is the top-selling Aromatase Inhibitor, Bodybuilding Supplement, Women’s Health Product, and Menopause Supplement on the market. Each capsule provides 200mg of DIM, and every bottle contains a 2-month supply.
Manage Excess Estrogen with the #1 DIM Supplement*
Excess estrogen levels lead to hormone imbalances that can wreak havoc on your physical and mental state. DIM (Diindolyl-methane) is a robust aromatase inhibitor that's also found in cruciferous vegetables like broccoli and cauliflower, and supports the body’s estrogen metabolism, effectively supporting balance*.
DIM is one of the most dynamic hormone balance supplements available*, and at SMN, we make it the right way.
DIM plus BioPerine is the only Non-GMO Project Verified, Vegan.org Certified, HALAL Certified and Gluten Intolerance Group Certified DIM supplement on the market. We never use artificial preservatives like magnesium stearate and titanium dioxide, and our supplement is third-party tested by one of the top ISO 17025 labs in the world, Intertek. In addition to testing for every ingredient, our DIM supplement is also tested for heavy metals, soy, gluten, dairy, mold, and yeast. We go to these great lengths to ensure you get the same product every time.
Benefits For Women
Estrogen is essential for women’s health, but that doesn’t mean that women can’t suffer side effects of having too much of it. In fact, potent estrogen excess is to blame for many of the most common hormone-related difficulties that women experience throughout every stage of life.*
Your body is already really smart. By supporting your natural hormone metabolism, DIM allows you to regulate potent estrogen without ever worrying about decreasing your levels beyond what they should be*. DIM provides hormone support for hundreds of thousands of women seeking help with:
- Menopause Relief*
- PCOS*
- Hormonal Acne*
- Estrogen Dominance*
- Mood Swings*
- Weight Loss*
Benefits For Men
Metabolizing excess potent estrogen with DIM may also produce fantastic results for men. In our modern world, it's common for men to experience elevated estrogen levels due to environmental factors like chemical byproducts and aging.* Too much estrogen has a variety of undesired impacts. Luckily, DIM is an aromatase inhibitor and may provide support for men for:
- The body’s estrogen metabolism that may bring elevated estrogen levels back into line, thus functioning as a testosterone booster*.
- Athleticism; reach your bodybuilding goals and support the fitness results achieved through diet and exercise*.
- Shedding the extra body fat caused by elevated estrogen levels*.
- Prostate health by acting as an estrogen blocker*.
DIM For Acne*
One of the most exciting features of DIM is that it may provide support for acne*. For women and men with this skin issue, the effect is deeply personal, and can wreck confidence and social satisfaction. When DIM supports clear skin, the difference is usually profound, going far beyond the improvements in the mirror*.
DIM is able to provide support for the body’s acne because of how susceptible our skin is to hormonal health.* Even small imbalances can be the difference. When DIM helps the body combat estrogen imbalances that are so common today, the change to skin quality can be dramatic*. Thousands have put acne behind them with the support of this skincare supplement.*
|
|
|
|
|---|---|---|
DIM Made Better Than EverThere’s a reason why ours is the top-selling DIM supplement. Our formula is made with only the best ingredients. Each vegetable capsule contains as much DIM as two pounds of cruciferous vegetables, plus BioPerine (a black pepper extract) for complete support.* |
The Highest QualityDIM 200 by SMNutrition is Third-Party Tested by Intertek Labs (2020), Gluten Intolerance Group Certified, Soy-Free, Dairy-Free, Non-GMO, Vegan, Titanium Dioxide-Free, Silicon Dioxide Free, and formulated without the top 8 allergens. Active ingredients are verified by third-party testing. Your bottle is safety-sealed, and our process is designed to give you complete confidence. ______________________________________________ *FDA Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. |
Made The Right WayEvery product from SMNutrition must meet our uncompromising standards. DIM 200 is manufactured in an FDA registered and inspected facility that is certified GMP compliant with NSF standards. Making supplements the right way ensures you get the best every time. |
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2 x 2 x 4 inches; 2.4 Ounces
- Item model number : DIM
- Date First Available : December 10, 2011
- Manufacturer : Smoky Mountain Naturals
- ASIN : B006KL4TYG
- Best Sellers Rank: #351 in Health & Household (See Top 100 in Health & Household)
- Customer Reviews:
Important information
Safety Information
CAUTION: Consult your healthcare provider before using this supplement especially if you are pregnant, nursing, intend to get pregnant, taking medication, or have a medical condition. Due to the lack of artificial preservatives, color variation will occur from batch to batch. Color can range from beige to pink. Though extremely rare, severe headaches, nausea, bloating, stomach pain, and allergic reactions may occur when taking this product. We highly recommend taking this supplement with food and water to reduce the chances of headaches, nausea, and stomach pain. Double check the ingredients list for known allergies before using this supplement. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients
200mg of DIM, 2.5mg of BioPerine **Other Ingredients: NuFlow (Organic Rice Concentrate), Vegetable Capsule.
Directions
As a dietary supplement take one (1) capsule daily with a meal or as directed by your healthcare professional.
Legal Disclaimer
Consult your physician before using this supplement. Do not take on an empty stomach. Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. If you are taking birth control pills, are considering becoming pregnant or have questions about the advisability of taking this product, consult your physician prior to use. Information provided by Smoky Mountain Naturals such as text, graphics, images and other materials are for educational use only. All claims made by Smoky Mountain Naturals- including but not limited to our website, Amazon product pages, email communications, advertising, and marketing material- are the sole opinions of Smoky Mountain Naturals. The information contained on our Amazon product page is not intended to be or substitute for medical doctor advice or service. Results from following the information on our Amazon product page will vary from individual to individual. If you have any concerns about potential risks with implementing the information found on our Amazon product page you should contact a medical doctor for assistance and advice. The Food and Drug Administration has not evaluated any statements contained herein. These products are not intended to diagnose, treat, cure or prevent disease. Always consult with your professional health care provider concerning your health conditions. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Compare with similar items
This item
DIM Supplement 200mg - DIM Diindolylmethane Plus BioPerine 60-Day Supply of DIM for Estrogen Balance, Hormone Menopause Relief, Acne Treatment, PCOS, Bodybuilding
|
DIM Supplement 300mg - Extra Strength DIM (Diindolylmethane) + 5mg BioPerine 60-Day Supply Provides Estrogen Balance, Hormone Menopause Relief, Treatment of Acne & PCOS
|
(Bioidentical) Estrogen Estriol Cream. Supplements 175mg of USP Micronized, Bio-Identical Estriol- 3.5oz Pump. for Women During Menopause. Weight Loss, Vaginal Dryness, Wrinkles & PCOS
|
DIM Supplement 300mg, Vegan DIM Plus (Diindolylmethane) Black Pepper Extract, 4 Months Supply, 120 Capsules, Estrogen Balance, Supports Acne & PCOS Relief
|
Genius Estrogen Balance – DIM Supplement w/Grape Seed Extract, Dual Estrogen Blocker for Men & Hormone Balance for Women – Aromatase Inhibitor – Cortisol Manager & Thyroid Support, 30 Veggie Pills
|
Zazzee DIM 300 mg, 100 Vegan Capsules, Plus 10 mg BioPerine, 100 Day Supply, Plus Pure Organic Broccoli Extract, Vegan and Non-GMO, 300 mg of DIM per Capsule
|
|
|---|---|---|---|---|---|---|
| Customer Rating | 4.4 out of 5 stars (16047) | 4.5 out of 5 stars (2604) | 4.1 out of 5 stars (3474) | 4.6 out of 5 stars (1902) | 4.3 out of 5 stars (4962) | 4.5 out of 5 stars (1444) |
| Price | $18.95$18.95 | $18.95$18.95 | $23.95$23.95 | $16.99$16.99 | $19.99$19.99 | $18.97$18.97 |
| Shipping | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime |
| Sold By | Smoky Mountain Naturals, LLC | Effective Nutra | Smoky Mountain Naturals, LLC | Arena Nutrition | Pacific Coast Naturals | Zazzee Naturals |
| Directions | As a dietary supplement take one (1) capsule daily with a meal or as directed by your healthcare professional. | Take 1 tablet daily. | Apply 1/4 tsp to thin skin, inner wrist, or abdomen daily or as recommended by your physician. | — | — | Take 1 capsule daily with a meal or as recommended by your healthcare professional. |
| Item Dimensions | 2 x 2 x 4 inches | 2 x 2 x 4 inches | 2 x 2 x 2.25 inches | 2.5 x 2.5 x 5 inches | 2.95 x 2.95 x 2.95 inches | 2.3 x 2.3 x 4.4 inches |
Customer reviews
4.4 out of 5 stars
4.4 out of 5
16,047 global ratings
How are ratings calculated?
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness.
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
Reviewed in the United States on June 27, 2018
Verified Purchase
I am 55 and in menopause and I could no longer afford to buy my HRT replacement medication. I started to feel awful again shortly after stopping them...hot flashes, disrupted sleep, no energy, brain fog, dryness, loss of libido...all the fun stuff that comes with menopause. I read the reviews on these and thought I would give these a chance because I was miserable. I have been taking them now for almost two months and I feel amazing! It has taken care of all the issues I am having and more. I actually have less facial hair..retired the tweezers..and my skin has improved. And NO ONE paid me or gave me anything free to write this. It just works for me and I hope it always works for me.
1,739 people found this helpful
Report abuse
Reviewed in the United States on August 19, 2018
Verified Purchase
So glad I gave this a chance. It's been YEARS to try and find a diagnosis. A doctor recently suggested I might have PCOS. Going in for final tests in a couple weeks. I have all the symptoms and then some... (Hair loss, hair on my chin, weight issues, rosacea/cystic acne, bone and joint pain, sleep issues, IBS with putrid gas...) I googled "natural remedies for pcos" and voila! This stuff came up on Amazon. I read the reviews and ordered it. I DID HAVE A HEADACHE FOR TWO WEEKS... even WITH eating enough and drinking more water than I normally do, but wanted so desperately for it to work. Let me just say, I have been able to control some of my symptoms with diet. I was vegan and followed a JERF diet for a long time, and I'm still really careful (limited dairy, no meat except occasional fish, no trash foods like white bread/sugar/processed junk), but I feel like I have my life back with this pill!!!😍 Here's what it's doing for me :
First, I can eat SOME dairy without my face looking like raw ground beef the next morning. I still try to avoid it because consuming those extra hormones when you have a hormone disorder =no Bueno. BUT, I can eat a small ice cream cone when I go on "special times" with my kids. Really helped with my complexion.
Second, the putrid gas is gone! I'm telling you, it was enough to make my husband hate me. It smelled like DEATH. If I ate ANY sugar...watch out, cause a bomb was coming. NO MORE! 😇 This benefit alone is worth the headache for two weeks. It was so embarrassing and I didn't feel like I could go anywhere!
Third, I have my tiny waist back. I would not say that I lost weight. The scale stayed the same until recently when I started intermittent Fasting. But a couple weeks into taking this pill I noticed the swelling in my face was gone, and my waist looked like it used to! My husband noticed, as well! It MAY have assisted with losing weight, as well. I am a fitness freak already, but I had a very stubborn 6 pounds to lose and they were driving me crazy. I've done intermittent fasting before and all it did was help me maintain my weight, which was better than gaining weight (even on my strict Vegan/JERF diet). I saw that initial difference in my waist and face, and it gave me hope. I started intermittent Fasting again continuing with my strict diet and this time the weight is coming off! I was initially a little disappointed that I couldn't eat what I want to and still lose the weight, because after reading some of these reviews I kind of hoped for a magic pill... It isn't a magic pill, but like I said, it gave me hope and I DID see a difference in my face and waist. Undeniably so...
Fourth, the hair on my face is less. I still have some, but there IS a recognizable difference. My skin on/under my chin and jaw line is smoother and the hair isn't so thick and embarrassing. Still plucking, to be fair. The hair on my head may be growing in thicker as well. Verdict still out on that one, but it has felt like it's growing back in. Really hope that's not wishful thinking as I lost a lot of hair and it was heartbreaking to me. I have taken Diatomaceous earth (food grade) and biotin, as well, in the past with good results. Just FYI.
Fifth, I FEEL better. Almost normal, which is HUGE for me. I'm telling you, I thought I had cancer or MS or something! This pill is saving me, and I'm so beyond grateful! It won't fix all your problems, and it's not a magic pill, but combined with really healthy habits IT IS MAKING A DIFFERENCE IN MY HEALTH, which is more than what most doctors have done for me ❤️
THANK YOU!
First, I can eat SOME dairy without my face looking like raw ground beef the next morning. I still try to avoid it because consuming those extra hormones when you have a hormone disorder =no Bueno. BUT, I can eat a small ice cream cone when I go on "special times" with my kids. Really helped with my complexion.
Second, the putrid gas is gone! I'm telling you, it was enough to make my husband hate me. It smelled like DEATH. If I ate ANY sugar...watch out, cause a bomb was coming. NO MORE! 😇 This benefit alone is worth the headache for two weeks. It was so embarrassing and I didn't feel like I could go anywhere!
Third, I have my tiny waist back. I would not say that I lost weight. The scale stayed the same until recently when I started intermittent Fasting. But a couple weeks into taking this pill I noticed the swelling in my face was gone, and my waist looked like it used to! My husband noticed, as well! It MAY have assisted with losing weight, as well. I am a fitness freak already, but I had a very stubborn 6 pounds to lose and they were driving me crazy. I've done intermittent fasting before and all it did was help me maintain my weight, which was better than gaining weight (even on my strict Vegan/JERF diet). I saw that initial difference in my waist and face, and it gave me hope. I started intermittent Fasting again continuing with my strict diet and this time the weight is coming off! I was initially a little disappointed that I couldn't eat what I want to and still lose the weight, because after reading some of these reviews I kind of hoped for a magic pill... It isn't a magic pill, but like I said, it gave me hope and I DID see a difference in my face and waist. Undeniably so...
Fourth, the hair on my face is less. I still have some, but there IS a recognizable difference. My skin on/under my chin and jaw line is smoother and the hair isn't so thick and embarrassing. Still plucking, to be fair. The hair on my head may be growing in thicker as well. Verdict still out on that one, but it has felt like it's growing back in. Really hope that's not wishful thinking as I lost a lot of hair and it was heartbreaking to me. I have taken Diatomaceous earth (food grade) and biotin, as well, in the past with good results. Just FYI.
Fifth, I FEEL better. Almost normal, which is HUGE for me. I'm telling you, I thought I had cancer or MS or something! This pill is saving me, and I'm so beyond grateful! It won't fix all your problems, and it's not a magic pill, but combined with really healthy habits IT IS MAKING A DIFFERENCE IN MY HEALTH, which is more than what most doctors have done for me ❤️
THANK YOU!
940 people found this helpful
Report abuse
Reviewed in the United States on May 24, 2017
Verified Purchase
I want to write this to help people diagnosed with PMDD that can't or don't want to get on birth control and don't want to get on antidepressants. I am not doing this as a doctor but someone that has experienced it and found a solution that works for me. It may not work for everyone else. That being said I'll keep it short as possible. I had severe postpartum depression after I quit breastfeeding my daughter. Very severe. I let it go too long because I didn't know what was going on. The doctor prescribed me lexapro and it worked a little at first but it took it a full 8 weeks to work better and even then it didn't get rid of all of the symptoms. It was a low dose but I didn't want a big dose because I knew I would be getting off of it soon and just wanted the help for a little while. I wish I would have started my supplements then instead of the lexapro because I now know hormone imbalance was my problem. My prescription ended at 5 months after starting it and that put my daughter at 1 year. I weaned off of it and it wasn't too bad but I started getting really weird symptoms. After I would ovulate I would go into a rage for 2 weeks with severe mood swings. I told my doctor about it and they wanted to put me on birth control which I can't take due to the type of migraines I get. So they wanted to put me on Prozac. I took one dose of Prozac and it made me feel super weird so I was determined to find out what the root of my problem was instead of taking Prozac. I also was having pain on the right side under my ribs and my throat kept having a swollen feeling. After tons of research I found it is very common to be hypo/hyper thyroid after a baby and that estrogen dominance is very common. The pain in my side was due to excess estrogen messing up my gall bladder function and the swollen feeling in my throats was due to the hypothyroid. I also had the other symptoms that goes along with these two issues i.e. Mood swings, anxiety attacks, hot and cold flashes, sleepiness, irritability and so on. I did research and started taking these two supplements.
https://www.amazon.com/Thyroid-Support-Supplement-Vegetarian-Ashwagandha/dp/B00M13NHFY/ref=sr_1_2?s=hpc&ie=UTF8&qid=1495635876&sr=1-2-spons&keywords=thyroid+support&psc=1
https://www.amazon.com/DIM-BioPerine-Metabolism-Menopause-Aromatase/dp/B006KL4TYG/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1495635915&sr=1-4&keywords=Dim
Thyroid support and DIM. I also took some other additional supplements to help with the estrogen metabolizing because I was miserable and desperate.
https://www.amazon.com/Thorne-Research-Picolinate-Absorbable-Supplement/dp/B002TPK1F8/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1495636038&sr=1-4&keywords=zinc+picolinate
https://www.amazon.com/Thorne-Research-D-Glucarate-Detoxification-Capsules/dp/B0012MZZLE/ref=sr_1_sc_3_a_it?ie=UTF8&qid=1495637884&sr=8-3-spell&keywords=calcium+d+glucarte
I can go into detail on what these do but I'm trying to keep this brief. Anyway they started working within a week. I started feeling better. I took 2 DIM a day for 2 months in addition to the normal doses of the other supplements. I gradually kept feeling better but I'm an impatient person and I had been feeling bad for so long I wanted it to feel totally normal again as soon as possible. After more research I found that Curcumin helps you feel better while the DIM and Thyroid support does it's job. It took me a long time to get to feeling this way so it would take a while for me to get out of it. I ordered one brand of curcumin that's no longer available but I've replaced it with this one
https://www.amazon.com/Turmeric-Bioperine-Available-Standardized-Curcuminoids/dp/B01DBTFO98/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1495636427&sr=1-4&keywords=curcumin
I started feeling like myself at Day 5 of taking this. It's amazing. I sometimes take up to 9 a day but it's on days I feel particularly terrible which always coincides with my hormone cycle (or slight hangover) but I always take at least 3 a day. No side effects or any issues with this. It's amazing. It keeps me sane while the dim and the thyroid support correct the issues I've had. I just wanted to write this to give people an option to try before antidepressants. You should know within a week of these supplements will help you or not. I'm not doctor. I'm not trying to get anyone to stop taking their meds. I am simply putting out there an option that worked for me and took a lot of trial and error to figure out.
So my daily supplement regimen that initially worked for me. I have since lowered my doses after 2 months of this.
2 DIM by smokey mountain naturals one morning one night. I would recommend only taking 2 if your estrogen dominance is severe and only for 1 month. After that lower to 1 a day.
Thyroid Support by 1 body 2 in morning
1 Calcium D Glucarate by Thorne research
3 turmeric curcumin with bioperine by Schwartz bioresearch sometimes more
1 double strength zinc picolinate by Thorne research in morning
Fish oil in morning
Relaxed mood gummies by vitafusion
Neuromag magnesium l-threonate by life extension at night. 1 scoop.
I now only take
1 DIM
2 Thyroid Support
2 Relaxed mood gummies
3 Curcumin and occasionally more throughout the day.
Magnesium at night.
It's a lot of supplements and some are a little expensive but I prefer this to Prozac. Please PM me if you have any questions. I've tried a lot of things in addition to these that I didn't list because I wanted to keep this as short as possible. Again this is just what worked for me and I am not a doctor. I was just desperate for anything to help me that wasn't an antidepressant.
https://www.amazon.com/Thyroid-Support-Supplement-Vegetarian-Ashwagandha/dp/B00M13NHFY/ref=sr_1_2?s=hpc&ie=UTF8&qid=1495635876&sr=1-2-spons&keywords=thyroid+support&psc=1
https://www.amazon.com/DIM-BioPerine-Metabolism-Menopause-Aromatase/dp/B006KL4TYG/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1495635915&sr=1-4&keywords=Dim
Thyroid support and DIM. I also took some other additional supplements to help with the estrogen metabolizing because I was miserable and desperate.
https://www.amazon.com/Thorne-Research-Picolinate-Absorbable-Supplement/dp/B002TPK1F8/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1495636038&sr=1-4&keywords=zinc+picolinate
https://www.amazon.com/Thorne-Research-D-Glucarate-Detoxification-Capsules/dp/B0012MZZLE/ref=sr_1_sc_3_a_it?ie=UTF8&qid=1495637884&sr=8-3-spell&keywords=calcium+d+glucarte
I can go into detail on what these do but I'm trying to keep this brief. Anyway they started working within a week. I started feeling better. I took 2 DIM a day for 2 months in addition to the normal doses of the other supplements. I gradually kept feeling better but I'm an impatient person and I had been feeling bad for so long I wanted it to feel totally normal again as soon as possible. After more research I found that Curcumin helps you feel better while the DIM and Thyroid support does it's job. It took me a long time to get to feeling this way so it would take a while for me to get out of it. I ordered one brand of curcumin that's no longer available but I've replaced it with this one
https://www.amazon.com/Turmeric-Bioperine-Available-Standardized-Curcuminoids/dp/B01DBTFO98/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1495636427&sr=1-4&keywords=curcumin
I started feeling like myself at Day 5 of taking this. It's amazing. I sometimes take up to 9 a day but it's on days I feel particularly terrible which always coincides with my hormone cycle (or slight hangover) but I always take at least 3 a day. No side effects or any issues with this. It's amazing. It keeps me sane while the dim and the thyroid support correct the issues I've had. I just wanted to write this to give people an option to try before antidepressants. You should know within a week of these supplements will help you or not. I'm not doctor. I'm not trying to get anyone to stop taking their meds. I am simply putting out there an option that worked for me and took a lot of trial and error to figure out.
So my daily supplement regimen that initially worked for me. I have since lowered my doses after 2 months of this.
2 DIM by smokey mountain naturals one morning one night. I would recommend only taking 2 if your estrogen dominance is severe and only for 1 month. After that lower to 1 a day.
Thyroid Support by 1 body 2 in morning
1 Calcium D Glucarate by Thorne research
3 turmeric curcumin with bioperine by Schwartz bioresearch sometimes more
1 double strength zinc picolinate by Thorne research in morning
Fish oil in morning
Relaxed mood gummies by vitafusion
Neuromag magnesium l-threonate by life extension at night. 1 scoop.
I now only take
1 DIM
2 Thyroid Support
2 Relaxed mood gummies
3 Curcumin and occasionally more throughout the day.
Magnesium at night.
It's a lot of supplements and some are a little expensive but I prefer this to Prozac. Please PM me if you have any questions. I've tried a lot of things in addition to these that I didn't list because I wanted to keep this as short as possible. Again this is just what worked for me and I am not a doctor. I was just desperate for anything to help me that wasn't an antidepressant.
2,298 people found this helpful
Report abuse
Reviewed in the United States on January 23, 2018
Verified Purchase
Ah-Mazing! this is the laundry list of symptoms I could identify with prior to taking DIM:
Cold hands and feet - FREEZING
Hair loss - GOBS by handful
Monthly Headaches
HEAVY & long periods
Moodier than normal
Breast swelling and tenderness
Decreased sex drive
Sluggish metabolism
Foggy thinking
Bloating (water retention)
Weight gain - heaviest I have been
Fatigue - especially day before period
Trouble sleeping - up 2-3 times a night
I have had 2 kids and thought this was just the new normal I'd have to suffer through until menopause....well ladies if you identify with any of those symptoms get DIM! After 30 days of taking DIM most noticeable has been: no monthly migraine, lighter periods, more energy, less bloating & fatigue. Highly Recommend!
Cold hands and feet - FREEZING
Hair loss - GOBS by handful
Monthly Headaches
HEAVY & long periods
Moodier than normal
Breast swelling and tenderness
Decreased sex drive
Sluggish metabolism
Foggy thinking
Bloating (water retention)
Weight gain - heaviest I have been
Fatigue - especially day before period
Trouble sleeping - up 2-3 times a night
I have had 2 kids and thought this was just the new normal I'd have to suffer through until menopause....well ladies if you identify with any of those symptoms get DIM! After 30 days of taking DIM most noticeable has been: no monthly migraine, lighter periods, more energy, less bloating & fatigue. Highly Recommend!
966 people found this helpful
Report abuse
Top reviews from other countries
Full time shopaholic part time comedian.
5.0 out of 5 stars
The pictures speak for themselves.
Reviewed in Canada on November 12, 2020Verified Purchase
Okay, I’ve had a lot of promises made in the past, by products, treatments and acutane. I don’t like to get too excited by things anymore because I know the emotional impact the disappointment has on me when something doesn’t work. Acne as a thirty year old isn’t just humiliating it’s life changing. I could cry looking at the before pictures of my acne remembering the pain and discomfort, you can even see the inflammation under the skin. When I started taking DIM it was because of a YouTube doctor who said it helps flush estrogen from your liver and if you have hormonal acne this could be a root cause. Nothing left to lose I picked these up and... well the pictures speak for themselves. This is 3 weeks of consistent use, I am even nervous writing this review because I don’t want to wake up if this is some lovely dream. If like me, you have nothing left to lose and everything to gain give these a go. So far I have not been disappointed. Thank you Smoke Mountain Nutrition for giving me some confidence back.
**updated photos from my third month on DIM skin has never been better and I have also notice my PMDD isn’t as aggressive.
**updated photos from my third month on DIM skin has never been better and I have also notice my PMDD isn’t as aggressive.
5.0 out of 5 stars
The pictures speak for themselves.
Reviewed in Canada on November 12, 2020
Okay, I’ve had a lot of promises made in the past, by products, treatments and acutane. I don’t like to get too excited by things anymore because I know the emotional impact the disappointment has on me when something doesn’t work. Acne as a thirty year old isn’t just humiliating it’s life changing. I could cry looking at the before pictures of my acne remembering the pain and discomfort, you can even see the inflammation under the skin. When I started taking DIM it was because of a YouTube doctor who said it helps flush estrogen from your liver and if you have hormonal acne this could be a root cause. Nothing left to lose I picked these up and... well the pictures speak for themselves. This is 3 weeks of consistent use, I am even nervous writing this review because I don’t want to wake up if this is some lovely dream. If like me, you have nothing left to lose and everything to gain give these a go. So far I have not been disappointed. Thank you Smoke Mountain Nutrition for giving me some confidence back.Reviewed in Canada on November 12, 2020
**updated photos from my third month on DIM skin has never been better and I have also notice my PMDD isn’t as aggressive.
Images in this review
99 people found this helpful
Report abuse
Morgan
1.0 out of 5 stars
DO NOT BUY!!!
Reviewed in Canada on July 14, 2020Verified Purchase
Please please please don’t buy these supplements. I took for about a week, at first I had the headaches. Very manageable.
Yesterday I started getting chest pains, and my heart racing abit. I pushed it off to something else. Fast forward to 6am today, sitting in a hospital bed, IV in my hand, hooked up to a heart monitor, running a bunch of tests.
This caused extreme tachycardia and I was on the verge of going into cardiac arrest.
I am a healthy 25 year old woman, low blood pressure, and an average heart rate of 55-60bpm. Today in emerge my BP was 176/100 and my heart rate was 180bpm
Yesterday I started getting chest pains, and my heart racing abit. I pushed it off to something else. Fast forward to 6am today, sitting in a hospital bed, IV in my hand, hooked up to a heart monitor, running a bunch of tests.
This caused extreme tachycardia and I was on the verge of going into cardiac arrest.
I am a healthy 25 year old woman, low blood pressure, and an average heart rate of 55-60bpm. Today in emerge my BP was 176/100 and my heart rate was 180bpm
56 people found this helpful
Report abuse
Amazon Customer
1.0 out of 5 stars
horrible migraine and vomiting
Reviewed in Canada on December 9, 2018Verified Purchase
If you're very sensitive to getting headaches, DO NOT TRY THIS. I've had migraines in the past but the migraine this DIM gave me on my second day was awful and I vomited three times and couldn't get any food down. Please do your research and be careful.
81 people found this helpful
Report abuse
Kelly C
5.0 out of 5 stars
Amazing product!!
Reviewed in Canada on August 30, 2018Verified Purchase
I've been using this for about half a year now, and the difference it has made its incredible. I was mainly trying to find something to help with skin, but it had numerous positive effects (easier weight loss being the best one). I'm so happy to find something that works so well, my skin has cleared up and I feel good. I tell everyone about this product because it is so "miraculous". And I feel good taking something that is not full of weird chemical ingredients.
78 people found this helpful
Report abuse
Ashley Findlay
5.0 out of 5 stars
Better than Accutane
Reviewed in Canada on March 29, 2019Verified Purchase
I was waiting till I finished a whole bottle before writing this review but I’ve already seen amazing results in a month and a half. I bought this to help with acne as nothing has seemed to work, aside from when I did a cycle of Accutane a few years ago, which cleared all body acne but I still get several small breakouts on my face each week; not to mention that Accutane had some pretty brutal side effects. As such, I have literally tried every natural remedy that’s out there and I’ve taken other dim before that wasn’t as high a dose. This dim; however, has worked wonders at clearing my skin, and I’m sure it will get even better as I continue to take it. I LOVE that it’s a vegan formula in veggie capsules which is hard to find. Aside from my skin benefits, I have been able to lean out a bit more and have less cravings for junk foods. As well, this dim made my period sooooo light this month (like barely even spotting) that I was worried it was implantation bleeding so I had to take a pregnancy test, but it’s all good, just lightest period of my life which I am totally fine with! I will continue to take this as long as I can, wonderful product!
48 people found this helpful
Report abuse
What other items do customers buy after viewing this item?
Page 1 of 1 Start overPage 1 of 1
Pages with related products.
See and discover other items: vegan supplements, fitness supplements, calcium plus vitamin d, green vegetable supplement, weight gain supplements, Explore systemic enzymes for fibroids
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.















