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The Dadvantage: A Blueprint for New Fathers to Stay in Shape on No Sleep, with No Time and No Equipment by [Finkel, Jon]
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The Dadvantage: A Blueprint for New Fathers to Stay in Shape on No Sleep, with No Time and No Equipment Kindle Edition

4.4 out of 5 stars 24 customer reviews

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Length: 33 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Editorial Reviews

Review

"The Dadvantage is your key to grown-up fitness." - Mario Lopez, Extra TV host, author of Knockout Fitness & Extra Lean

Unlessyou're that rare guy who's blessed with great genes, being a dad - for all its joys - is going to leadyou to a fatter, lethargic, out-of-shape you. Jon Finkel's The Dadvantage
 isn't just another clever workout gimmick - it's apractical, fun and spot-on way to integrate exercise and healthy habits intoyour new job as a dad!  -
Jim Higley, Author, Bobblehead Dad: 25 Life Lessons I Forgot I Knew -2011 International Book Award Finalist and ForeWord Book of the Year Finalist - bobbleheaddad.com

Like many first-time dads, I let my exercise and diet habits go topot when my son arrived. I was just too tired and pressed for timeduring those first few weeks of being a dad to go to the gym and eat ahealthy diet. Definitely going to beusing the The Dadvantage plan for kid #2. -Brett McKay, The Art of Manliness - artofmanliness.com

"Your wife just had a baby, your spare time is gone and youwant to avoid getting fat. Read this book. TheDadvantage is funny, completely practical and effective. No more excusesdads." - Joe Wuebben, Senior Editor, Muscle & Fitness magazine

As a dad, you can get so consumed with taking careof your kids that it's easy to forget to take care of yourself. Then JonFinkel's The Dadvantage comes along and provides the perfect amount of guidanceand humor to help you stay healthy while also being a father of young kids (whoknew this was possible?).  - Justin Worsham, Comedian, host of The Dad Podcast -thedadpodcast.com

About the Author

Jon Finkel has written for Men's Health, Men's Fitness, Muscle & Fitness, GQ, Details, The New York Times, ComedyCentral.com, Yahoo! Sports' ThePostGame.com and many more. Jon has interviewed hundreds of athletes and written cover stories, columns and features on everyone from Hall of Famers to Olympic champions to Wiffle ball stars. Jon is also the author of Heart Over Height with 3x NBA Slam Dunk Champion Nate Robinson, as well as the hit fatherhood book, The Dadvantage - Stay in Shape on No Sleep with No Time and No Equipment. He also authored Forces of Character, with 3x Super Bowl Champion and Fighter Pilot, Chad Hennings. His most recent book, Jocks In Chief, is a Moneyball-style complete ranking of the most athletic Presidents of the United States. He appeared on CBS: This Morning to promote that title. For more information on Jon and his books, visit: www.jonfinkel.com Follow him on Twitter at: @Jon_Finkel

Product details

  • File Size: 1409 KB
  • Print Length: 33 pages
  • Publication Date: August 23, 2012
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B0091N5R00
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #786,569 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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on October 24, 2012
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