Qty:1
& FREE Shipping on orders over $49. Details
In Stock.
Sold by Ultimate_Discounts and Fulfilled by Amazon. Gift-wrap available.
Dallas Cowboys Cheerleade... has been added to your Cart
FREE Shipping on orders over $49. Details
Condition: Used: Very Good
Comment: Item not in the original case. Missing shrink-wrap, activation codes for bonus online content may be missing or expired.
Trade in your item
Get up to a $0.69
Gift Card.
Other Sellers on Amazon
Add to Cart
$9.40
& FREE Shipping on eligible orders. Details
Sold by: Amazon.com
Have one to sell? Sell on Amazon

Dallas Cowboys Cheerleaders Power Squad Bod! - Body Slimming Yoga

4.2 out of 5 stars 22 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Oct 06, 2009)
"Please retry"
1
$9.36
$3.69 $4.00

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$9.36 & FREE Shipping on orders over $49. Details In Stock. Sold by Ultimate_Discounts and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

  • Dallas Cowboys Cheerleaders Power Squad Bod! - Body Slimming Yoga
  • +
  • Dallas Cowboys Cheerleaders Power Squad Bod! - Hard Body Boot Camp
  • +
  • Dallas Cowboys Cheerleaders Power Squad Bod! - Calorie Blasting Dance
Total price: $24.35
Buy the selected items together


Editorial Reviews

Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt's style of Yoga is proven to sculpt and strengthen the body while promoting peace of mind. Choose between a 25-minute or 45-minute practice designed to promote fat loss and strengthen all muscle groups. Each practice allows you to follow along at beginner, intermediate or advanced levels so you can set the intensity of your program!

Special Features

None.

Product Details

  • Format: Multiple Formats, Color, Dolby, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: MTV
  • DVD Release Date: October 6, 2009
  • Run Time: 70 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (22 customer reviews)
  • ASIN: B002HK9ING
  • Amazon Best Sellers Rank: #31,031 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
This is a pretty good work out for beginners, advanced yoga-ers will probably be bored with it. I love how he makes the focus breathing, that's always something I have trouble with when I work out, especially with yoga/pilates. The reminders to breathe aren't too annoying either. I would definitely recommend for the beginner-intermediate levels. :)
Comment 13 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD
This was by far one of the best yoga workouts I've ever had. I love that they have a 45 minute workout and a 25 minute one. Typically yoga DVDs only have one long workout. The 2 different routines are awesome depending on how much time you have and they both offer a great workout that is relaxing at the same time!
Comment 12 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD
I got this at the new stadium - it's awesome! Now I understand how the girls stay in such great shape! These yoga workouts are terrific. They're challenging, but the instructor walks you through each position and helps make them easy to learn. It's also cool to feel like you're working out with the cheerleaders. The shorter routine is perfect to do before work in the morning. I can't wait to try their Dance & Boot Camp videos!
1 Comment 18 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD Verified Purchase
I wasn't sure about this one so tried on Netflix first, but was pleasantly surprised. There are 2 practices on the disc, 1 25-minute and 1 45-minute. Both are good basic flow yoga workouts that really focus on breathing and improving strength/flexibility. I like that the instructor is not performing the yoga, I believe that it feels more like a class that way than a practice, and I like the way he starts with the easiest pose and then explains other variations in order of difficulty. He is also very easy to follow verbally, after the first couple times doing the workout I started looking at the screen very little. The 45 minute practice flies by, and normally I get pretty bored during yoga, so I definitely recommend! Only down side is sometimes the camera can be a little wobbly, which can be disorienting when you watch it, and some people would probably think he talks too constantly, but I like the continual verbal cues and encouragement.
Comment 7 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD
This is a great yoga DVD. I think the 25 minute practice is easier than the 45 minute one so I do the 45 minute one more often. The workout really is about 40 minutes with the last minutes for meditation. The instructor is male and walks around throughout the DVD instructing the "cheerleader" participants. He starts with a brush fire warm-up. Then he goest to a yoga squat. Then he starts the standing flow poses. After the standing poses are the floor work which seems mroe brief. Poses included include warrior 1, warrior 2, reverse warrior, triangle, pigeon, airplane, cobblers, downward facing dog, upward facing dog, cat/cow, bow, boat, bridge, wheel, plank, reversed inclined plane, dolphin, warrior 1/chair with twist. There is no chanting but he does interject positive thoughts ,for example, how,"you can take this ability to move throw the challenges of your life with you." Poses not included include: warrior 3,pose of the dancer, balancing stick, revolved triangle, and crow. Overall highly recommended!
Comment 5 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD Verified Purchase
The two yoga workouts on this DVD are good, but pretty basic. I like Kurt Johnson's instruction but some of the flow from pose to pose felt a little awkward. There are two routines, one 25 minute and one 45 minute. I would have liked a full 30 minute routine and an hour long routine. The two routines felt very similar and I would have liked a little more variety between the two. Overall a decent DVD for the money.
Comment 5 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD Verified Purchase
I used to do a lot of yoga but hadn't in a while and wanted to start up again so I decided to try this. It might be a little challenging for a beginner and it's pretty fast paced but I found it to be a good workout and similar to what I remember of all my yoga classes. I like that there's a 25 and 45 minute option. I wish there was more variety and it's missing some good yoga poses but it's a good start and for the price I'd definitely recommend it.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD Verified Purchase
I love this yoga! I use this one everyday since I feel it challenges my legs the most out of all the other dvds, I mainly use yoga for long lean muscles, not necessarily to meditate, etc but I LOVE THIS DVD!
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews


Forums

Set up an Amazon Giveaway

Dallas Cowboys Cheerleaders Power Squad Bod! - Body Slimming Yoga
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Dallas Cowboys Cheerleaders Power Squad Bod! - Body Slimming Yoga