About Dana Kinney

"Give Me 28 Workouts, and I'll Change Your Life"

Dana Kinney is a long time resident of Tampa, Florida. From an early age, he was fascinated by those who not only possessed the capacity for great strength, but also compassion and decency. Self-educated in bodybuilding and weightlifting, Dana worked as a personal trainer while attending college at the University of South Florida. Over the years, Dana's training ideas have evolved and morphed into the minimalist training style he implements today.

Dana created 28Workouts because it is his belief that the exercise industry has made "getting fit", unnecessarily complicated, time-consuming, trendy and expensive. It is the mission of 28Workouts to prove that extraordinary fitness is for everyone, and can be had through uncomplicated, brief workouts, requiring minimal investments of time, money and energy.

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Books By Dana Kinney

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28Workouts - From Ordinary to Extraordinary in 28 No-Nonsense Workouts Mar 5, 2016

by Dana Kinney

( 14 )

$1.99

**Aren't you tired of looking like everyone else? Why be ordinary when you were meant to be extraordinary?**

If you’ve tried again and again to get in shape only to fail each time, you aren’t alone. In fact, the vast majority of those embarking on a new exercise program will FAIL. And it’s no wonder. The multi-billion-dollar fitness industry has made getting in shape unnecessarily complicated, intimidating, time-consuming and expensive. It doesn’t have to be this way. In fact, getting not just fit, but extraordinarily fit, is far simpler and more obtainable than most people think.

Dana Kinney is a 30-year veteran on the health and fitness scene. His unique 28Workouts program is based on 3-4 brief workouts per week, each lasting less than 25 minutes. Dana’s minimalistic approach to fitness is designed to effectively and efficiently build muscle, burn fat, and increase endurance. Each workout is intense, but achievable, and will strengthen your mind as well as your body.

In 28Workouts you will discover:

Why your past workout programs have failed, why its normal, and how to fix it

How to conquer your excuses and prime your mind for fitness success

A rational alternative to expensive, unsustainable programs like Crossfit, P90x, Insanity, etc

How to quickly burn fat, lose weight and build lean muscle. No exercise equipment required

A nutrition and diet plan so simple, it’s summarized in a single sentence

Dana’s 4-pound rule which will end the yo-yo dieting cycle for good

A workout specifically designed to slow down the aging process

Access to over 20 free easy to follow exercise videos and printable workout journal

No more endless ab workouts. Get your six-pack abs with little more than two minutes of direct ab work each week

If you are ready to achieve the fitness results you’ve always dreamed of, look no further. 28Workouts – From Ordinary to Extraordinary in 28 No-Nonsense Workouts is the answer you’ve been searching for.

Don’t wait. Start your extraordinary journey NOW!

This title and over 1 million more available with Kindle Unlimited.

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About Dana Kinney

Are you an author?

Author Updates

Aren't you tired of looking like everyone else? Why be ordinary when you were meant to be extraordinary?

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**Aren't you tired of looking like everyone else? Why be ordinary when you were meant to be extraordinary?**