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The Danaher Diaries: Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living Paperback – July 10, 2019
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Since he burst onto the scene as George St. Pierre's grappling coach in the late 2000's, John Danaher has risen to be recognized as the foremost mind in Brazilian Jiu-Jitsu and competitive grappling.
More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
And it's not just talk: the infamous "Danaher Death Squad" is a who's who of combat sports. From MMA champions like George St. Pierre to grappling phenoms like Gordon Ryan and Gary Tonon. His work speaks for itself.
We've assembled John Danaher's most timeless and thought provoking writings, over one hundred passages in short segments. At just a few minutes per passage, they make for the perfect quick read before hitting the gym, a quiet moment during morning coffee, or a long afternoon read.
Included are Danaher's famous concepts of:
- Division and Unity
- The fundamentals of guard passing and retention
- Kaizen and the mindset of constant improvement
- Building the perfeect armbars, strangulations, and leg attacks
- The power of asymmetry
- Creating systems amongst the choas of daily training.
Scattered throughout are fascinating little stories of John's life, from a philosophy major in college, to a bouncer in New York City. It's and amazing glimpse into the thinking of a modern jiu-jitsu master.
- Print length240 pages
- LanguageEnglish
- Publication dateJuly 10, 2019
- Dimensions6 x 0.6 x 9 inches
- ISBN-101077124554
- ISBN-13978-1077124554
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Product details
- Publisher : Independently published (July 10, 2019)
- Language : English
- Paperback : 240 pages
- ISBN-10 : 1077124554
- ISBN-13 : 978-1077124554
- Item Weight : 12.6 ounces
- Dimensions : 6 x 0.6 x 9 inches
- Best Sellers Rank: #290,744 in Books (See Top 100 in Books)
- #95 in Wrestling (Books)
- #298 in Sports Psychology (Books)
- Customer Reviews:
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Reviewed in the United States on July 26, 2020
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Mr. Danaher has written other materials on Brazilian Jiu-jitsu. He essentially wrote the text of the 2001 book Brazilian Jiu-Jitsu: Theory and Technique, and the 2003 book Mastering Jujitsu. (Note the spelling of jujitsu; this is unusual in a book on modern jiu-jitsu, but may indicate Mr. Danaher’s preference for the traditional names of judo-derived and associated topics.)
Mr. Danaher is probably the most eloquent and philosophical advocate for jiu-jitsu on the world stage. Many in the community see jiu-jitsu as an assortment of techniques, with the newest or unseen likely to win against experienced practitioners. Danaher sees jiu-jitsu as a set of integrated systems, each with a goal. One cannot necessarily learn jiu-jitsu from a book, especially when compared to the video instructionals Mr. Danaher has been publishing in recent years. However, these volumes provide short reminders and insights that will definitely help anyone looking to improve their training and performance.
I have very few concerns with these books. From a production standpoint, they are simple amalgamations of Instagram posts. Those who wish to save the $4.99 per volume cost could choose to consume the content from the source. I would have preferred if the compilers of these volumes would have corrected the typos that occasionally appear in Mr. Danaher’s writings. The third volume appears to have suffered some minor production issues. There are large spacing gaps between posts in the Kindle version.
I have bought, and will continue to buy, the volumes in this series. I enjoy reading Mr. Danaher’s thoughts in this format, rather than as an Instagram feed. I would like to hear that Mr. Danaher is receiving the majority of the royalties from book sales, as this is his material and subject to his copyrights. As I am barely competent in a few aspects of Brazilian jiu-jitsu, I appreciate all the wisdom I can glean from texts such as this. Those who are much more capable practitioners will likely have better success in implementing Mr. Danaher’s strategies!

Reviewed in the United States 🇺🇸 on July 26, 2020
Mr. Danaher has written other materials on Brazilian Jiu-jitsu. He essentially wrote the text of the 2001 book Brazilian Jiu-Jitsu: Theory and Technique, and the 2003 book Mastering Jujitsu. (Note the spelling of jujitsu; this is unusual in a book on modern jiu-jitsu, but may indicate Mr. Danaher’s preference for the traditional names of judo-derived and associated topics.)
Mr. Danaher is probably the most eloquent and philosophical advocate for jiu-jitsu on the world stage. Many in the community see jiu-jitsu as an assortment of techniques, with the newest or unseen likely to win against experienced practitioners. Danaher sees jiu-jitsu as a set of integrated systems, each with a goal. One cannot necessarily learn jiu-jitsu from a book, especially when compared to the video instructionals Mr. Danaher has been publishing in recent years. However, these volumes provide short reminders and insights that will definitely help anyone looking to improve their training and performance.
I have very few concerns with these books. From a production standpoint, they are simple amalgamations of Instagram posts. Those who wish to save the $4.99 per volume cost could choose to consume the content from the source. I would have preferred if the compilers of these volumes would have corrected the typos that occasionally appear in Mr. Danaher’s writings. The third volume appears to have suffered some minor production issues. There are large spacing gaps between posts in the Kindle version.
I have bought, and will continue to buy, the volumes in this series. I enjoy reading Mr. Danaher’s thoughts in this format, rather than as an Instagram feed. I would like to hear that Mr. Danaher is receiving the majority of the royalties from book sales, as this is his material and subject to his copyrights. As I am barely competent in a few aspects of Brazilian jiu-jitsu, I appreciate all the wisdom I can glean from texts such as this. Those who are much more capable practitioners will likely have better success in implementing Mr. Danaher’s strategies!

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