Dancing on the Tightrope:... has been added to your Cart
Buy new:
$18.95
FREE delivery: Friday, April 21 on orders over $25.00 shipped by Amazon.
Ships from: Amazon.com
Sold by: Amazon.com
Get Fast, Free Shipping with Amazon Prime FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
FREE delivery Friday, April 21 if you spend $25 on items shipped by Amazon. Order within 11 hrs 29 mins
Only 1 left in stock (more on the way)
[{"displayPrice":"$18.95","priceAmount":18.95,"currencySymbol":"$","integerValue":"18","decimalSeparator":".","fractionalValue":"95","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"dlj6VSUPu%2BypBIJvoJkm0S%2BGJZZfESAWUvg5ImKfi7RzRTiFPcmZ%2BYEPrJEJvJQ3h2LaK%2FsqAIpUHfCUIaMENaBpMgyPPV2moLcaq%2BI3O%2BITRTW4gW4GWbAQBxqrUKIMqyeRHvHL4%2FSvXuziLDE2Dg%3D%3D","locale":"en-US","buyingOptionType":"NEW"},{"displayPrice":"$17.06","priceAmount":17.06,"currencySymbol":"$","integerValue":"17","decimalSeparator":".","fractionalValue":"06","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"dlj6VSUPu%2BypBIJvoJkm0S%2BGJZZfESAWv4P84p0YjbvP%2FSjQ%2BU6yuFoAJpHAefwJIg6tLJrJ9M920jXVrjTZLhRHGAWVgQOWnwPTzCsC2Nq2xGG7yWj4rN44koOM4f6YFabGujPALLMax6XGEpHAkYALjN1nJGLSHDB83%2FZns1rW8VEZMEo%2BZ63QO%2FfIZ56j","locale":"en-US","buyingOptionType":"USED"}]
$$18.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$18.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from
Amazon.com
Sold by
Amazon.com
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from
Amazon.com
Sold by
Amazon.com
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Get Fast, Free Shipping with Amazon Prime
FREE delivery Monday, April 24 if you spend $25 on items shipped by Amazon
Used: Acceptable | Details
Sold by Bay State Book Company
Fulfilled by Amazon
Condition: Used: Acceptable
Comment: Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. This could possibly be an ex-library book. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. It is possible that this is an ex-library book.

Fulfillment by Amazon (FBA) is a service we offer sellers that lets them store their products in Amazon's fulfillment centers, and we directly pack, ship, and provide customer service for these products. Something we hope you'll especially enjoy: FBA items qualify for FREE Shipping and Amazon Prime.

If you're a seller, Fulfillment by Amazon can help you grow your business. Learn more about the program.

Access codes and supplements are not guaranteed with used items.
Have one to sell?
Sell on Amazon
Other Sellers on Amazon
Added
$17.05
+ $3.99 shipping
Sold by: LadyLakeBooks
Sold by: LadyLakeBooks
(4129 ratings)
92% positive over last 12 months
In stock.
Usually ships within 3 to 4 days.
Shipping rates and Return policy
Added
$18.16
+ $3.99 shipping
Sold by: Prime Deals, USA
Sold by: Prime Deals, USA
(1783 ratings)
85% positive over last 12 months
In Stock.
Shipping rates and Return policy
Added
$21.25
+ $5.99 shipping
Sold by: BigNameBooks
Sold by: BigNameBooks
(178 ratings)
90% positive over last 12 months
In Stock.
Shipping rates and Return policy
Amazon book clubs early access
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Explore Amazon Book Clubs
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Beth Kurland
Something went wrong. Please try your request again later.

Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life Paperback – October 9, 2018

by Beth Kurland (Author)
4.3 out of 5 stars 12 ratings
See all formats and editions
Price
New from Used from
Kindle
$9.95
— —
Paperback
$18.95
$14.95 $7.39

Purchase options and add-ons

Previous page
  1. Print length
    172 pages
  2. Language
    English
  3. Publisher
    Wellbridge Books
  4. Publication date
    October 9, 2018
  5. Dimensions
    6 x 0.4 x 9 inches
  6. ISBN-10
    1942497431
  7. ISBN-13
    978-1942497431
  8. See all details
Next page
The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Frequently bought together

  • Dancing on the Tightrope: Transcending the Habits of Your Mind & Awakening to Your Fullest Life
  • +
  • The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being
Total price:
To see our price, add these items to your cart.
One of these items ships sooner than the other.
Show details Hide details
Choose items to buy together.

Editorial Reviews

Review

"This book will help you develop your inner resources, and the confidence that you can find balance and joy amidst all seasons of life. Highly recommended!" --Tara Brach, author of Radical Acceptance and True Refuge

"Dr. Kurland provides a penetrating analysis of our Stone Age brain and its challenges in the twenty-first century. Then with great clarity and heart, she explains how to deal with these and be more mindful, resilient, and happy right in the middle of everyday life. Her voice is warm and friendly, like chatting with a good friend who happens to be a wonderful therapist. A useful, beautiful book." --Rick Hanson, Ph.D., author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

"Kudos to Beth Kurland for penning an illuminating book. Read it, follow the sage advice. It will open and expand your heart and help you embrace this precious life to its fullest." --Sanjiv Chopra, Best Selling Author, Professor of Medicine, Harvard Medical School

"An honest, accessible and compassionate manual for relaxing the grip of our brain-based reactivity in daily life . . . Beth Kurland illuminates the self-protective habits that make us unhappy, and guides readers in cultivating kinder practices as antidotes to these reactive patterns our brains bring our way." --Mitch Abblett, Ph.D., author of The Five Hurdles to Happiness...and the Mindful Path for Overcoming Them

"Dancing on the Tightrope is ultimately a book about hope. Kurland masterfully weaves together practical exercises, personal narrative, brain science, and concrete examples from her work as a therapist to show us that we have the power to change the way we show up in the world. --David Ronka, Presenter, Kripalu Center for Yoga and Health, Author of The Flipside of Fear

About the Author

Beth Kurland, PhD. is a licensed clinical psychologist, author and public speaker, with over 20 years of experience working with people across the lifespan from preschoolers through adults. With a strong interest and expertise in using mind-body practices, she is passionate about teaching people practical tools to create greater well-being and wholeness in their lives. Beth is the author of the award-winning books: The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being, a Finalist of the Next Generation Indie Book Awards in the Health and Wellness category, and Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul, Winner of the Next Generation Indie Book Awards in the Gift/Novelty category. Inspired by the journeys of hundreds of her patients, as well as lessons from her own life and teachings from psychology and neuroscience, Beth invites readers to discover what is possible when they transcend the habits of their mind and awaken to their fullest life.

Product details

  • Publisher ‏ : ‎ Wellbridge Books (October 9, 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 172 pages
  • ISBN-10 ‏ : ‎ 1942497431
  • ISBN-13 ‏ : ‎ 978-1942497431
  • Item Weight ‏ : ‎ 9.1 ounces
  • Dimensions ‏ : ‎ 6 x 0.4 x 9 inches
  • Customer Reviews:
    4.3 out of 5 stars 12 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.

Beth Kurland

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Beth Kurland, Ph.D., is a licensed clinical psychologist who was been in practice since 1994, working with people across the lifespan from preschoolers through adults. With a particular passion for and expertise in mindfulness and the mind-body connection, she specializes in using mind-body strategies, and other evidence-based practices, to help people achieve whole person health and wellness.

Dr. Kurland brings over 20 years of experience in helping others achieve well-being in their lives, and invites her readers to learn and experience the strategies she has found to be most beneficial for transformation. Her newest book is "Dancing on the Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life." This book identifies five obstacles that get in the way of our well-being, and offers five tools to transform those obstacles into lasting inner resources for peace, resilience and joy. Her book "The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being", offers readers practical tools for implementing short, daily practices within the course of their day to bring about lasting change. Her book "Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul" invites readers to awaken to what is most important in their lives through poems, meditations and questions for reflection. Beth also writes blogs to inspire well-being and has created a free meditation series of short audios and videos to help people incorporate mindfulness into their day.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
12 global ratings
5 star
58%
4 star
16%
3 star
26%
2 star 0% (0%) 0%
1 star 0% (0%) 0%

Top reviews from the United States

Nate Terrell, LCSW
5.0 out of 5 stars A Compelling Read about the Power of Self-Awareness and Mindfulness to Transform our Lives!
Reviewed in the United States 🇺🇸 on March 22, 2020
Verified Purchase
Helpful
 Report
Cindy
5.0 out of 5 stars Everyone should read this!
Reviewed in the United States 🇺🇸 on November 28, 2018
Verified Purchase
2 people found this helpful
Helpful
 Report
Nina Paul
5.0 out of 5 stars The Velcro Thing
Reviewed in the United States 🇺🇸 on February 13, 2022
Helpful
 Report
sara d
5.0 out of 5 stars Refreshing, practical resource to bring loving kindness into your life
Reviewed in the United States 🇺🇸 on December 2, 2018
One person found this helpful
Helpful
 Report
Hilary
5.0 out of 5 stars A staple on my bookshelf!
Reviewed in the United States 🇺🇸 on May 27, 2019
Helpful
 Report
Mel F
5.0 out of 5 stars A way of life
Reviewed in the United States 🇺🇸 on January 1, 2019
2 people found this helpful
Helpful
 Report