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Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health Paperback – August 26, 2002
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About the Author
James Braly, M.D., has helped develop and popularize food allergy testing and celiac disease screening. He is also the author of Food Allergy Relief.
Ron Hoggan, M.A., lectures extensively on the topic of gluten sensitivity and has been published in numerous journals.
Top customer reviews
I didn't know that she had ordered a blood test for gluten sensitivity but I had already started going gluten free about 4 days before my appointment on my own after having a bad experience at a friend's home where I had been invited for a pasta supper. Within minutes after ingesting a little pasta and a bite of garlic bread, my stomach felt like it was going to blow up and I was very uncomfortable.
I am 71 years old and had no idea I was gluten sensitive until that supper.
Within two weeks, I went from 154 lbs. to 138 and my energy was back.
I bought this book and it has really helped me understand more clearly about the gluten issue. I wish I had known about the gluten problem earlier and possibly could have avoided the various health issues I have been coping with over the years. I suggest that if anyone is coping with various health problems, read this book and try going gluten free for a few weeks and see what happens. Who knows, gluten just might be your poison too.
Though the general public is better informed than it was when the book was originally published, and thus, some of the information may seem redundant in comparison to what has now become "common sense" to many, this book is worth a read for the reasons I mention above. It's a great tying together of gluten-free information, not to mention the book's ability to force us to think outside of the box as regards foods we have accepted as staples for millenia.
If you have a health problem, I URGE you to read this book- today!! AND follow the recommendations.
To your health,
Kerri Knox, RN- The Immune System Queen
Information is very clearly and understandably presented in an easily readable format. Definitely recommend this one for anyone interested in health, nutrition, or the question of eating grains more specifically.