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5 Day Fit Yoga

3.9 out of 5 stars 40 customer reviews

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(Oct 04, 2016)
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$7.49 & FREE Shipping on orders over $35. Details Only 11 left in stock - order soon. Sold by vsource and Fulfilled by Amazon. Gift-wrap available.

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Total price: $18.74
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Editorial Reviews

Put a daily dose of variety into your at-home yoga practice with five energizing workouts. Yoga masters Rod Stryker and Suzanne Deason cover all the bases with these full-length programs to get you strong and centered.

AM Peak Performance Yoga with Rod Stryker (28 minutes)
Optimize physical and mental well-being and become more at ease in everything you do, with this series of gentle morning stretches that help awaken the body.

PM Peak Performance with Rod Stryker (31 minutes)
Focuses on breathing, relaxation and “softening the mind.”

AM Yoga for Weight Loss with Suzanne Deason (24 minutes)
Gentle selection of morning Yoga exercises to help maintain weight loss by restoring a stronger connection between the body and mind.

PM Yoga for Weight Loss with Suzanne Deason (27 minutes)
Series of energizing and fluid movements to relax the body and mind at the end of day.

Stress Relief Yoga* with Suzanne Deason (20 minutes)
Unwind, soothe and relax yourself with this calming workout and revitalize your mind, body and spirit.

When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.


Special Features

None.

Product details

  • Actors: Suzanne Deason, Rod Stryker
  • Directors: Steve Adams
  • Format: NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam Americas
  • DVD Release Date: October 4, 2016
  • Run Time: 90 minutes
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (40 customer reviews)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
  • ASIN: B001J65R70
  • Amazon Best Sellers Rank: #57,644 in Movies & TV (See Top 100 in Movies & TV)
  • If you are a seller for this product, would you like to suggest updates through seller support?


Customer Reviews

Top Customer Reviews

on May 21, 2009
Format: DVD
33 comments| 66 people found this helpful. Was this review helpful to you?YesNoReport abuse
on March 2, 2017
Format: DVD|Verified Purchase
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on March 24, 2017
Format: DVD|Verified Purchase
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Format: DVD
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on November 19, 2010
Format: DVD|Verified Purchase
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on June 27, 2009
Format: DVD
0Comment| 12 people found this helpful. Was this review helpful to you?YesNoReport abuse

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