If you're like me you have been struggling to control yourweight and want to try to keep the weight off in a more natural way, ratherthan using drugs and chemical that cause other side effects.
I had a friend that recommended try out green juices andother holistic approaches to lose a few of the stubborn pounds that I stillneed to shed.
So that is where this book comes into play. The author goesthrough and tells about some of the scary time of her life and what healthissues she had before starting to eat and drink healthier. She also goes into alot of detail about what is the science behind her juicing and what is neededto get started.
The seven day plan lays out a routine to follow withthousands of recipe variations since the author has laid out all the fruits andveggies along with what should or could be substituted for each to make anotherdelicious recipe.
After trying the juices, which are delicious I'll will stickto this for the long haul if not for the vitamins, the weight loss, but alsofor the great taste. This is an amazing book for learning the proper way tointegrate juicing with your diet along with giving you loads of recipes to try." - Chris G (Amazon.com Top Reviewer)
About the Author
She has helped many lose weight naturallyand regained their health. She has a strong passion to help transform the livesand health of others through whole living foods and the healingpowers of fresh green juices. This simple approach has helped her lose excessweight and regain her health and vitality.