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30 Days Grain-Free: A Day-by-Day Guide and Meal Plan for Beginning a Grain-Free Diet - Improve Your Digestion, Heal Your Gut, Increase Your Energy, Lose Weight, and More! Paperback – August 1, 2016
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"30 Days Grain-Free makes changing your lifestyle so easy! This cookbook takes a realistic approach and provides you with recipes for waffles, lasagna, and even dessert. You won't be missing grains with this cookbook - Carol Lovett, author of Ditch the Wheat
"Cara outlines each of the thirty days into an actionable plan that will lead the entire family to enjoy a grain-free lifestyle. Her recipes are creative and delicious for the entire family to love - Laura Fuentes, author of The Best Grain-Free Family Meals on the Planet
About the Author
Cara Comini is the founder of the popular website Health, Home, Happiness (www.healthhomehappy.com/), where she features grain-free and GAPS-approved recipes. Cara began her daughter on a grain-free diet in 2008, to help with developmental delays. Six years later, her daughter is still thriving, and Cara's blog is more popular than ever.Cara has a popular self-published ebook called What Can I Eat Now: 30 Days on the GAPS Intro Diet, and sells her grain-free meal plans on her site.
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Usually, grain free cooking requires tons of weird hard to find in Alaska ingredients. But this book is exceptionally good and every recipe is more than achievable.
I would recommend this book to anyone. Even if you not grain-free, it is still ultimately delicious. I bought 1 additional for my mom already!