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Ten Days to Self-Esteem Paperback – March 17, 1999

4.4 out of 5 stars 1,243 ratings

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Editorial Reviews

About the Author

David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.

Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.

Product details

  • ASIN ‏ : ‎ 0688094554
  • Publisher ‏ : ‎ William Morrow Paperbacks; Reprint edition (March 17, 1999)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 336 pages
  • ISBN-10 ‏ : ‎ 9780688094553
  • ISBN-13 ‏ : ‎ 978-0688094553
  • Item Weight ‏ : ‎ 1.37 pounds
  • Dimensions ‏ : ‎ 8.5 x 0.84 x 11 inches
  • Customer Reviews:
    4.4 out of 5 stars 1,243 ratings

About the author

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David D. Burns, MD, is a renowned psychiatrist, award-winning researcher, and author of the phenomenally successful Feeling Good and Feeling Good Handbook, which have sold 5 million copies worldwide. More than 50,000 American and Canadian mental health professionals have attended his popular training programs, and his weekly Feeling Good podcast are approaching 3 million downloads.

Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.

Dr. Burns graduated magna cum laude from Amherst College, received his MD from Stanford University School of Medicine, and completed his psychiatry residency at the University of Pennsylvania School of Medicine. He has served as Acting Chief of Psychiatry at the Presbyterian / University of Pennsylvania Medical Center (1988) and Visiting Scholar at the Harvard Medical School (1998), and is certified by the National Board of Psychiatry and Neurology.

Dr. Burns is currently Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, where he is involved in research and teaching. He has received numerous awards, including the A. E. Bennett Award for his research on brain chemistry, the Distinguished Contribution to Psychology through the Media Award, and the Outstanding Contributions Award from the National Association of Cognitive-Behavioral Therapists. He has been named Teacher of the Year three times from the class of graduating residents at Stanford University School of Medicine and feels especially proud of this award. His book, Feeling Good, has consistently been the highest rated self-help book on depression by American and Canadian mental health professionals.

In addition to his academic research, Dr. Burns has written a number of popular books on mood and relationship problems. Articles about Dr. Burns have been featured in more than 100 popular consumer magazines, including The New York Times and Reader’s Digest, and he has been interviewed on more than 1,000 radio and television shows.

Millions of people have visited his website, www.feelinggood.com, which has tons of free resources for therapists as well as individuals struggling with depression and anxiety, including his weekly Feeling Good Podcasts, his free depression and anxiety classes, and much more. Check it out!

In 1995, Dr. Burns and his family returned to California from Philadelphia. When he is not crunching statistics for his research, he can be found teaching his famous Tuesday evening psychotherapy training group for Stanford students and community clinicians, or giving workshops for mental health professionals throughout the United States and Canada.

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4.4 out of 5 stars
4.4 out of 5
1,243 global ratings

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