Deep Nutrition: Why Your Genes Need Traditional Food Paperback – November 14, 2008
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"Dr. Shanahan is the Michael Pollan of medicine, telling us what to eat and why to eat it." --JoAnn Deck, Vice President of Ten Speed Press
"Even readers who are very familiar with the works of Weston Price will still discover new and fascinating information within these pages. I enjoyed Deep Nutrition so much that I honestly did not want to finish it." --Marjorie Tietjen, Price-Pottenger Nutrition Foundation
"I have just finished reading Deep Nutrition and already recommended it to one of my daughters with the intent to insist that all my 5 adult children read this book as well. Everyone was required to read Fast Food Nation...and Omnivore's Dilemma." Ron Singler, MD Medical Director Highline Medical Group, Seattle WA
"Deep Nutrition offers a fascinating presentation of nutrition, genetics, anthropology, history, medicine, metabolism, and cooking. It is a book that I can refer to my patients as a resource, and to colleagues as a reference." -- Lowell Gerber, MD, Medical Director Freeport Cardiology, LLC
"I read Deep Nutrition by Cate Shanahan M.D. three times and can’t wait to read it again. That book is a masterpiece, in my opinion." -- Sean Croxton, Undergroundwellness.com
From the Author
Unfortunately, the introduction of industrial food into our bodies has also impacted our genetic expression and, for reasons described in Chapters Two and Three, this means that optimal growth is now relatively more rare and precious than it was in the past.
Once we better appreciate how wandering from our ancestral nutritional path can affect us so powerfully, we can better appreciate the power of real food to set our bodies back on track.
- Item Weight : 1.05 pounds
- Paperback : 322 pages
- ISBN-10 : 0615228380
- ISBN-13 : 978-0615228389
- Publisher : Big Box Books (November 14, 2008)
- Language: : English
- Best Sellers Rank: #338,960 in Books (See Top 100 in Books)
- Customer Reviews: