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Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos Paperback – November 14, 2022

5.0 out of 5 stars 6 ratings

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Review

The great yogic sage Patanjali taught us that daily consistency of practice is the key to living life in our true state - pure unbounded consciousness. But how do we get there? In Deeper Days, Andrea gives us the foundation, the blueprint, and the fuel to show up each day and authentically live the teachings. Through daily inquiry and practice of the eight limbs, we are lovingly guided on a year-long journey of expansion & personal transformation. This book is a precious gift to every yogi looking to shift your life from where you are to where you'd like to be. - Davidji, author of Sacred Powers



About the Author

Andrea L. Wehlann is a certified Hatha Yoga teacher and owns and operates the Ganga Moon Yoga Studio in Beamsville, Ontario, Canada. With a BA in psychology from Brock University and a social services diploma from Niagara College, Andrea's work in the social services field, as well as a Reiki Master, Brazilian Jiu Jitsu, Chi Kung, Feng Shui, and meditation practitioner round out her experience. She's the author of two books for women: Deeper Days is her second, which follows the full-length poetry collection, No Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain (Ingenium Books, 2021). Her dedication to spiritual healing comes from overcoming childhood, mental, physical, and emotional abuse, surviving rape and sexual assault, miscarriages and infant loss-personal experiences that make her an effective healer today. Andrea has received the Editor's Choice Award for Outstanding Achievement in Poetry by The National Library of Poetry (Canada), Honourable Mention from Iliad Press, and a Poet of Merit Award. Her poetry has been published in The Brock Press Literary Supplement, The 1996 Blue Ribbon Collection, Portraits of Life published by the National Library of Poetry and the International Society of Poets, and Another Nobody: A Tribute to the Homeless by Niagara's Poets. Andrea was a distinguished member of the International Society of Poets for more than seven years and has in the past been a member of The Canadian Theosophical Society. She's been featured in publications like Niagara Life Magazine. Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos is Andrea's second book.
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Product details

  • Publisher ‏ : ‎ Ingenium Books Publishing (November 14, 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 404 pages
  • ISBN-10 ‏ : ‎ 1990688020
  • ISBN-13 ‏ : ‎ 978-1990688027
  • Item Weight ‏ : ‎ 1.31 pounds
  • Dimensions ‏ : ‎ 6 x 1.01 x 9 inches
  • Customer Reviews:
    5.0 out of 5 stars 6 ratings

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Andrea L. Wehlann is a certified Hatha Yoga teacher and owns and operates the Ganga Moon Yoga Studio in Beamsville, Ontario, Canada. With a BA in psychology from Brock University and a social services diploma from Niagara College, Andrea’s work in the social services field, as well as a Reiki Master, Brazilian Jiu Jitsu, Chi Kung, Feng Shui, and meditation practitioner  round out her experience. She's the author of two books for women: Deeper Days is her second, which follows the full-length poetry collection, No Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain (Ingenium Books, 2021).

 

Her dedication to spiritual healing comes from overcoming childhood, mental, physical, and emotional abuse, surviving rape and sexual assault, miscarriages and infant loss—personal experiences that make her an effective healer today.

 

Andrea has received the Editor’s Choice Award for Outstanding Achievement in Poetry by The National Library of Poetry (Canada), Honourable Mention from Iliad Press, and a Poet of Merit Award. Her poetry has been published in The Brock Press Literary Supplement, The 1996 Blue Ribbon Collection, Portraits of Life published by the National Library of Poetry and the International Society of Poets, and Another Nobody: A Tribute to the Homeless by Niagara’s Poets. Andrea was a distinguished member of the International Society of Poets for more than seven years and has in the past been a member of The Canadian Theosophical Society. She’s been featured in publications like Niagara Life Magazine. 

 

Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos is Andrea’s second book.

Find Andrea on social media through the links below, if you’re reading this on an e-reader, or by searching the platforms below using the term “Ganga Moon Yoga.”

facebook.com/andrea.l.wehlann; 

facebook.com/gangamoonyoga

instagram.com/gangamoonyoga

instagram.com/andrea_l_wehlann

linkedin.com/in/andrea-l-wehlann-a6b03b187

Visit her author page at ingeniumbooks.com/andrea-wehlann/

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Colette
5.0 out of 5 stars Inspiration#Self Care #Healthy Thinking# Solution Focused#Healing Trauma# Self Compassion
Reviewed in Canada 🇨🇦 on October 19, 2022
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5.0 out of 5 stars Inspiration#Self Care #Healthy Thinking# Solution Focused#Healing Trauma# Self Compassion
Reviewed in Canada 🇨🇦 on October 19, 2022
A must read for anyone who needs a little guidance to become unstuck… Daily inspiration, self care, one small step at a time. Just the right pace. I’m on Day 7. Today I’m focusing on Growing Pains.
“Without uncertainty, we might never grow because we would never be pushed beyond our comfort zones.”

I’m asking myself some much needed questions. It’s time to focus on myself and this book is really helping me take small steps in the right direction.

Great Book
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Mel Loft
5.0 out of 5 stars Creatively Constructed
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5.0 out of 5 stars A Gift for all who seek self understanding and calm in an unsettled world
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5.0 out of 5 stars Positive food for thought
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