Kindle Price: $9.99

Save $29.96 (75%)

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Buy for others

Give as a gift or purchase for a team or group. Learn more

Buying and sending eBooks to others


Select quantity
Buy and send eBooks
Recipients can read on any device

Additional gift options are available when buying one eBook at a time. Learn more


These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.

Quantity:
This item has a maximum order quantity limit.

Deliver to your Kindle or other device

Kindle App Ad
Deskbound: Standing Up to a Sitting World by [Starrett, Kelly]

Deskbound: Standing Up to a Sitting World Kindle Edition

4.7 out of 5 stars 184 customer reviews

See all 3 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
$9.99

Kindle Feature Spotlight

CLOSE

Length: 610 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

Try Kindle Countdown Deals
Explore limited-time discounted eBooks. Learn more.
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Try Kindle Countdown Deals
Explore limited-time discounted eBooks. Learn more.

Editorial Reviews

Review

While Starrett is best known for his work inside the gym, increasingly he’s discovered that many issues underlying injury and deceased performance are related to how people carry themselves in everyday life. Deskbound, offers a scathing critique of our modern environment, which he says encourages poor physical habits, as well as strategies to survive in it. - Outside Magazine

Still not sold on the idea that a desk job could kill you? This new in-depth look from Kelly Starrett, the co-founder of mobilitywod.com, could change that, Starrett makes a compelling case with scientific evidence- and presents a practical fix. - Muscle & Fitness

Kelly Starrett, physical therapist and author of the new book “Deskbound: Standing Up to a Sitting World” a guide that aims to mitigate back pains, carpal tunnel aches and myriad other ailments currently afflicting desk jockies worldwide....Science backs him up: A recent study published in the American Journal of Clinical Nutrition found that physical inactivity is a bigger risk factor in mortality than obesity. - New York Post

About the Author

Dr. Kelly Starrett is the author of the New York Times bestseller Becoming a Supple Leopard, which has revolutionized how coaches, athletes, and everyday humans approach movement and athletic performance. Dr. Starrett is a co-founder of San Francisco CrossFit and MobilityWOD.com, where he shares his innovative approach to movement, mechanics, and mobility with coaches and athletes. He travels around the world teaching his wildly popular Movement & Mobility Course and works with elite Army, Navy, Air Force, Marines, and Coast Guard forces; athletes from the NFL, NBA, NHL, and MLB; and national and world-ranked strength and power athletes. He consults with Olympic teams and universities and is a featured speaker at strength and conditioning conferences nationwide. Dr. Starrett’s work is not limited to coaches and athletes; his methods apply equally well to children, desk jockeys, and anyone dealing with injury and chronic pain. He believes that every human being should know how to move and be able to perform basic maintenance on themselves.

Juliet Starrett is an attorney, athlete, and entrepreneur. She is co-founder and CEO of San Francisco CrossFit and MobilityWOD.com. As a mother and co-founder of the nonprofit StandUp Kids, Juliet is committed to getting every public school child at a standing desk within 10 years in order to combat the epidemic of sedentary lifestyles. In her earlier life, Juliet was a professional athlete, paddling on the U.S. Extreme Whitewater Team from 1997 to 2000. She won two world championships and five national titles.

Glen Cordoza is a New York Times and Wall Street Journal bestselling co-author of Becoming a Supple Leopard and a former professional mixed martial artist and Muay Thai boxer. He is one of the most published authors on the topics of MMA, Brazilian Jiu-Jitsu, Muay Thai, and general fitness, with 24 books to his credit.

Product details

  • File Size: 8065 KB
  • Print Length: 610 pages
  • Publisher: Victory Belt Publishing (April 26, 2016)
  • Publication Date: April 26, 2016
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B01E1HDJ64
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #51,659 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


184 customer reviews

4.7 out of 5 stars

Review this product

Share your thoughts with other customers

Read reviews that mention

Showing 1-3 of 184 reviews

September 14, 2016
Format: HardcoverVerified Purchase
review image
106 people found this helpful
Comment Report abuse
October 2, 2016
Format: HardcoverVerified Purchase
29 people found this helpful
Comment Report abuse
December 16, 2016
Format: HardcoverVerified Purchase
10 people found this helpful
Comment Report abuse

Set up an Amazon Giveaway

Deskbound: Standing Up to a Sitting World
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Deskbound: Standing Up to a Sitting World