Other Sellers on Amazon
+ $3.99 shipping
85% positive over last 12 months

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.


Follow the Authors
OK
Dessert in Five: 30 Low Carb Desserts. Up to 5 Net Carbs & 5 Ingredients Each! (Keto in Five) Paperback – December 22, 2019
Enhance your purchase
What’s in this Cookbook
- 30 low carb dessert recipes all using just 5 ingredients and 5 net carbs or fewer!
- Beautiful images for each dessert so you’ll know exactly what you’ll be enjoying.
- Caloric and macronutrient data – we calculated everything for you so you can track your meals easily.
- Low carb and keto diet basics for beginners and seasoned low carb-ers alike.
- Helpful recipe notes and lots of tips for progress and meal tracking.
Reviews from Top Low Carb Leaders
“I wish I had these easy low carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try Low Carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner & Dessert in Five eCookbooks.” - Lisa MarcAurele, Founder of LowCarbYum.com“If you’re into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques – ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track.” - Kimberly Hardesty, Founder of LowCarbMaven.com
“The Keto In Five cookbooks are all about minimalism. The concept is brilliant: every single recipe has five ingredients or less and five net carbs or less! If you are struggling to brainstorm low carb ideas and want something easy, this was tailor made for you. If you are on the keto diet or just trying to cut back on carbs, you will get a lot of value out of this cookbook.” - Tasha Metcalf, Founder of Ketogasm.com
With Dessert in Five, succeeding in your low carb diet has never been easier.
- Why 30 Desserts?
When you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! With Dessert in Five, you get 30 mouthwatering recipes that will blow you away each and every time. - Simple and Delicious
Dessert in Five is a month’s worth of simple, delicious, low carb (keto) dessert recipes that are each made with just 5 common ingredients and are up to 5 grams of net carbs! There’s nothing better than that. - Low Carb Made Easy
Enjoy chocolate soufflés, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month. Living a low carb lifestyle has never been more enjoyable and sustainable!
Being Low Carb is Easier Than Ever!
Up to 5 Net Carbs per ServingYou can count the carbs in each dessert on one hand! Go ahead, have seconds, you’ll still be within your daily carb limit.5 Ingredients per RecipeCutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more.
Nutritional InformationCalculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don’t have to.
Personal SupportHave a general question about the low carb diet or something specific about one of the keto desserts? Email Vicky and Rami directly any time!
- Print length73 pages
- LanguageEnglish
- Publication dateDecember 22, 2019
- Dimensions8.5 x 0.18 x 8.5 inches
- ISBN-101679189190
- ISBN-13978-1679189197
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now
Customers who viewed this item also viewed
Product details
- Publisher : Independently published (December 22, 2019)
- Language : English
- Paperback : 73 pages
- ISBN-10 : 1679189190
- ISBN-13 : 978-1679189197
- Item Weight : 7 ounces
- Dimensions : 8.5 x 0.18 x 8.5 inches
- Best Sellers Rank: #450,506 in Books (See Top 100 in Books)
- #185 in Vitamins & Supplements (Books)
- #748 in Low Carbohydrate Diets
- Customer Reviews:
About the authors
Vicky Abrams co-founded Tasteaholics.com and SoNourished.com with her husband, Rami Abrams, to advocate the low-carb diet through research and easy-to-make and delicious low-carb recipes. Vicky and Rami are dedicated to helping change the detrimental nutritional guidelines in the United States and across the globe that have been plaguing hundreds of millions of people for the last 30 years.
To help people new to the ketogenic diet, the duo published Keto Diet for Dummies, Keto Desserts for Dummies and created Keto in Five, a 4-cookbook series, including Breakfast in Five (1), Lunch in Five (2), Dinner in Five (3), and Dessert in Five (4). Each book consists of 30 recipes made of only 5 ingredients and containing up to 5 grams of net carbohydrates per serving. Their books were written to make the keto diet easier for beginners and hassle-free.
Rami Abrams co-founded Tasteaholics.com and So Nourished, Inc. with his wife, Vicky Abrams, to advocate the low-carb diet through research and easy-to-make and delicious low-carb recipes. Rami and Vicky are dedicated to helping change the detrimental nutritional guidelines in the United States and across the globe that have been plaguing hundreds of millions of people for the last 30 years.
To help people new to the ketogenic diet, the duo published Keto Diet for Dummies, Keto Desserts for Dummies and created Keto in Five, a 4-cookbook series, including Breakfast in Five (1), Lunch in Five (2), Dinner in Five (3), and Dessert in Five (4). Each book consists of 30 recipes made of only 5 ingredients and containing up to 5 grams of net carbohydrates per serving. Their books were written to make the keto diet easier for beginners and hassle-free.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on Amazon-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
A few other unusual ingredients. I spent money on them and then found that they did not agree with my digestive system. That is the exception - not the norm.
Top reviews from other countries

cheap to buy
plenty to read and lots of info on the diet



