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The Dia Method: 10 Minutes Flat Post-pregnancy Fitness System

3.7 out of 5 stars 25 customer reviews

Additional DVD options Edition Discs
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DVD
(Jan 01, 2013)
9

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Editorial Reviews

PRODUCT DESCRIPTION
Use science, not just sweat. The Dia Method is grounded in science and backed by results. In just 10 minutes a day you will be able to see and feel measurable results. The Dia Method is a safe and efficient workout made for moms wanting a strong and healthy post baby body.
The System includes:

  • 6 efficient total body workouts
  • 3 essential guides highlighting fundamentals to the recovery of firm, flat abdominal muscles post-pregnancy
  • Also included is a Pro-Grade Resistance Band to be used in workouts

The 3-Phase Fat Burn nutrition plan will help you safely and efficiently lose excess baby weight, even while breastfeeding.
The Dia Method has been proven to resolve diastasis recti (aka mommy pooch) in less than 12 weeks. *Study published by ACOG, May 2014*
This purchase DOES NOT include digital streaming. Please visit our website for this option.


Product details

  • Actors: Leah Keller
  • Format: Digital
  • Number of discs: 9
  • Studio: Keller Provost Media LLC
  • Run Time: 143.00 minutes
  • Average Customer Review: 3.7 out of 5 stars 25 customer reviews
  • ASIN: B00CX74O28
  • Amazon Best Sellers Rank: #87,936 in Movies & TV (See Top 100 in Movies & TV)
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