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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-Help Workbooks) Paperback – November 1, 2015

4.4 out of 5 stars 17 customer reviews

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Frequently bought together

  • The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-Help Workbooks)
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  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
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  • The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
Total price: $48.80
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Product details

  • Series: New Harbinger Self-Help Workbooks
  • Paperback: 200 pages
  • Publisher: New Harbinger Publications; Workbook edition (November 1, 2015)
  • Language: English
  • ISBN-10: 1626250219
  • ISBN-13: 978-1626250215
  • Product Dimensions: 7.9 x 0.5 x 9.9 inches
  • Shipping Weight: 14.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars 17 customer reviews
  • Amazon Best Sellers Rank: #50,561 in Books (See Top 100 in Books)
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