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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook) Paperback – November 3, 2011

4.5 out of 5 stars 72 customer reviews

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Frequently bought together

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
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  • The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-Help Workbooks)
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Product details

  • Series: A New Harbinger Self-Help Workbook
  • Paperback: 184 pages
  • Publisher: New Harbinger Publications; Workbook edition (November 3, 2011)
  • Language: English
  • ISBN-10: 1572249544
  • ISBN-13: 978-1572249547
  • Product Dimensions: 0.5 x 8.2 x 10.2 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars 72 customer reviews
  • Amazon Best Sellers Rank: #25,060 in Books (See Top 100 in Books)
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