- Paperback: 230 pages
- Publisher: CreateSpace Independent Publishing Platform (September 27, 2018)
- Language: English
- ISBN-10: 1720590850
- ISBN-13: 978-1720590859
- Product Dimensions: 6 x 0.5 x 9 inches
- Shipping Weight: 14.4 ounces (View shipping rates and policies)
- Average Customer Review: 4 customer reviews
- Amazon Best Sellers Rank: #645,878 in Books (See Top 100 in Books)
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Diet Mindset Makeover: The Complete Guide to Repairing Your Relationship With Food Paperback – September 27, 2018
About the Author
Kara Beutel holds a Master’s of Science in Nutrition and a Bachelor’s Degree in Chemistry. In her years as a nutrition coach, she has worked with clients to repair their relationship with food and learn healthy eating habits so they could eat well without dieting. Her approach focuses on small, manageable changes so that clients feel successful and empowered, and know they are capable of eating well no matter what the reality of their life looks like.
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It is so refreshing in the current food/nutrition climate.
I HIGHLY recommend!