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Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1) by [Stone, Matt]
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Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1) Kindle Edition

4.1 out of 5 stars 255 customer reviews
Book 1 of 2 in Diet Recovery Series (2 Book Series)

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Length: 138 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

About the Author

Matt Stone is the founder of 180DegreeHealth. He is an independent health researcher and author of more than 10 books, including multiple titles that have made it to #1 in their respective categories on Amazon. Most of his research has drawn him towards metabolic rate and how many basic functions (digestion, reproduction, aging, immunity, inflammation, mood, circulation, sleep) perform better when metabolic rate is optimized. He is most notable for his criticisms of extreme diets and exposing many false diet industry claims, as well as his works on raising metabolic rate through simple changes in diet and lifestyle. His views and findings are discussed exhaustively on the site and cataloged in many of Stone's books available for sale through Amazon.

Product details

  • File Size: 2828 KB
  • Print Length: 138 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Archangel Ink (December 3, 2013)
  • Publication Date: December 3, 2013
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00AFG09FU
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #5,598 Free in Kindle Store (See Top 100 Free in Kindle Store)
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Customer Reviews

Rated by customers interested in
Health & Wellness
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Dieting
3.9 out of 5 stars
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Diet
3.9 out of 5 stars
3.9 out of 5 stars

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June 3, 2015
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June 13, 2016
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December 7, 2013
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