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Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism Book 1) by [James W. Williams, Amy  White]

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Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism Book 1) Kindle Edition

4.7 out of 5 stars 11 ratings
Book 1 of 2: Mindfulness and Minimalism

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Length: 232 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
  • Book 1 of 2 in Mindfulness and Minimalism
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Editorial Reviews


"My key take away from this amazing book was the minimalism doesn't mean that I have to give up everything. The authors aren't Marie Kondo-style warriors that insist you clean out everything tech and live a life of austerity in the "real world". Rather, they focus on organizing your digital footprint into such a way that you are free to enjoy life on your terms. Do we really need every single social media app on our phone, iPad, laptop and smart device? Are we guilty of sitting in a room full of family members but no one is talking because we're all staring at our screens? Yes, technology is the way of the future, and technology has made our lives easier. But technology also can cause us anxiety, even physical illness and financial stress (ever broke your phone because you were so upset over someone's social media post?). This book puts the science behind screen time in to perspective, and helps readers understand that organization isn't as bad as some of us "creatives" make it out to be. A great eye opener for those who live life behind the digital curtain." - Amazon Customer

"I love everything about minimalism, but never thought it could be applied to the digital world. I was pleasantly surprised to discover such great new ways to apply the minimalism concept and gain time, increase productivity and organize my life better. Since social media occupy a great deal of our lives this is the place to start applying minimalism and take back the control.
Wonderful and easy read, an unconventional book with a ton of great tips." - Amazon Customer

Product details

  • File Size : 1601 KB
  • Publication Date : August 7, 2020
  • Print Length : 232 pages
  • Word Wise : Enabled
  • Language: : English
  • Lending : Enabled
  • Text-to-Speech : Not enabled
  • Page Numbers Source ISBN : B08F6QNWJ8
  • Enhanced Typesetting : Enabled
  • Screen Reader : Supported
  • X-Ray : Not Enabled
  • Simultaneous Device Usage : Unlimited
  • Customer Reviews:
    4.7 out of 5 stars 11 ratings