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Discover Tai Chi For Balance and Mobility Scott Cole Wellness Series


4.3 out of 5 stars 743 customer reviews
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Frequently bought together

  • Discover Tai Chi For Balance and Mobility (Scott Cole Wellness Series)
  • +
  • Tai Chi Fit: Over 50
  • +
  • Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
Total price: $42.28
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Editorial Reviews

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has ''lost hope'' of finding better balance. ''It is my experience that people of any age or compromised fitness level can vastly improve their balance with this program. Believe, breathe, and most of all, ENJOY!!!'' - Scott Cole

Scott Cole and his innovative work have been featured in over 500 publications worldwide (including The Wall Street Journal), on LIVE with Regis and Kelly, CNN Headline News, The View, The Doctors, E!, HGTV, The Food Network, and more. A pioneer of mind/body exercise, Scott has lectured in over 30 countries, increasing wellness literacy for people of all ages.

Special features


Product details

  • Actors: Scott Cole, Claire Karstadt
  • Directors: Scott Cole
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    Not Rated
  • Studio: Bayview Entertainment
  • DVD Release Date: December 28, 2010
  • Run Time: 35 minutes
  • Average Customer Review: 4.3 out of 5 stars 743 customer reviews
  • ASIN: B0046ZE3OE
  • Amazon Best Sellers Rank: #1,014 in Movies & TV (See Top 100 in Movies & TV)
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February 15, 2012
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November 28, 2011
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June 11, 2017
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February 17, 2013
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June 23, 2016
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January 26, 2014
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August 1, 2016
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