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Ditch the Wheat Paperback – February 23, 2016
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Too few cookbooks today inspire, impress, and satisfy all at once. Ditch the Wheat is a rare exception. Carol’s sensible approach to allergen-friendly living is doable for everyone, and it doesn’t hurt that this book is packed to the gills with delicious recipes. This is a must-buy!
— Russ Crandall, New York Times bestselling author of Paleo Takeout and The Ancestral Table
I've always loved Carol’s recipes, but her new book, Ditch the Wheat, is so much more than just another cookbook. She has created sophisticated, beautiful recipes that are simple enough for a family weeknight dinner but special enough for entertaining guests. Her attention to detail makes this a comprehensive book that will help guide beginners as well as inspire seasoned cooks. I can honestly say I’m looking forward to cooking regularly from this book; it will collect no dust on my shelves!
—Jennifer L. B. Robins, bestselling author of Down South Paleo
In this debut book by Carol Lovett, you’ll have a feast for your eyes while you heal your insides. From grain-free crackers, cupcakes, and caramel sauce to bone broth and fermented foods, this cookbook has something for everyone to live their healthiest life!
—Stacy Toth and Matthew McCarry, creators of Paleo Parents and authors of Real Life Paleo
Ditch the Wheat does what other Paleo cookbooks do not. It emphasizes pasture-raised animal foods, nutrient-dense ferments, and nose-to-tail eating. From Sweet Potato Nacho Dip (a dairy-free taco-flavored dip that’s sure to please) to Creamy Tomato Mushroom Chicken Pasta (made with veggie noodles), the flavor combinations in these recipes are delightful.
—Kristen Michaelis, editor of FoodRenegade.com and author of Beautiful Babies: Nutrition for Fertility, Breastfeeding, and Baby’s First Foods
I think it goes without saying that food is incredibly important in our daily lives. In Ditch the Wheat, Carol has truly embraced and portrayed the beauty of real food. A lovely medley of beautiful photographs and easy-to-cook recipes entices you to get in the kitchen and cook with gusto.
- Joshua Weissman, author of The Slim Palate Paleo Cookbook
About the Author
Carol Lovett resides in Ontario, Canada. Four years ago she sat in a doctor’s office complaining of IBS and digestion issues. After the suggestion of "ditching the wheat" from her diet she has never looked back. Feeling that eating allergy friendly shouldn’t be boring she loves to develop recipes that replicate her favorite foods such as pizza and often they turn out better than before! Carol lives and breathes the Paleo lifestyle. She enjoys teaching others how to bring back good food into their diet through her blog, Ditch the Wheat.
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If you are thinking of buying this book, but hesitant because you think you've seen it all in paleo and gluten-free cooking, THINK AGAIN! The first time I read through my copy of this book, I thought "I've just stepped back to my childhood when I begged to eat at places like Chili's and Cheesecake Factory, but EVERYTHING HAS BEEN MADE PALEO!" Seriously, for recovering junk food addicts like me, its amazing... Nacho "cheese" dip made with sweet potatoes? Pizza flavored breakfast sausage? Paleo fried onion blossom thing? I just want it all in my mouth right now.
Last weekend, we made the french toast breakfast sausage (a girl after my own heart with 3 breakfast sausage recipes in 1 book), the yuca hash browns and the jam filled muffins and were all very, very happy.
If you are ravenously obsessed with delicious food, but don't want said food to kill you, you NEED this book.
It was through another blog that I follow that I was introduced to Carol Lovett's Paleo Bread recipe using unsweetened almond butter. LOVE! So quick, so easy, so GOOD!!! Much better than any g-free breads I made before with multiple flour combinations.
I had to get her cookbook. Had to see what else she had to offer.
I haven't read the beginning chapters, but will and soon as they look very interesting. I did just have the best salad I've had in weeks with the Maple Balsamic Dressing on it. Love!! I tend to get in a rut with meals, and I can see some fun cooking and eating experiences in my future. I'm currently trying to get back to a healthy weight, but at Christmas time for sure I see several goodie ideas I can make to share with family and friends, and that I can also eat!
A great investment and addition to my cookbook shelf!