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Diverticulitis Cookbook: A Reliable Diet Guide to Regain Relief. 300 Recipes to Treat Flare Attacks, Healing Your Gut & Regularizing Your Bowel System Paperback – November 6, 2021

4.1 out of 5 stars 33 ratings

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From the Publisher

Editorial Reviews


⭐⭐⭐⭐⭐ "Just Fantasy"
I'm suffering from diverticulitis for several months, and eating has really become a problem. All I needed was a little fantasy for my dishes, and Julie's cookbook helped me with that. -
Sarah Cole

"Overcome your fear"
After I ran to ER, I did not know what my life would be like. I was afraid to eat anything, and I was losing so much weight because of it. Figure out were different diets for each stage of this disease and having easy recipes to follow saved me. -
Jessica Robinson

"Is a teamwork"
My husband and I, in the beginning, were really discouraged facing this problem. I tried to help him but always without success. In the end, what we needed was the right approach and the correct recipes, and Julie's book helped us a lot. -
Marie Watson

"I'm so young for this"
I did not know at 32 years of having to live with this disease. No one could imagine having to start something like that so young. What helps in such cases is so much courage and having the right tools to win this challenge. Julie's book is one of them. -
Ashley Johnson

"I didn't abandon my mother"
Anyone can find themselves in such a situation or have a member of your own family, like a parent, whom you need to take care of. It is not easy, of course, but with a strong commitment and following the advice that Julie gave me in the book, I helped my mom recover and control diverticulitis. -
Jane William

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Product details

  • ASIN ‏ : ‎ B09L4XL8C8
  • Publisher ‏ : ‎ Independently published (November 6, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 194 pages
  • ISBN-13 ‏ : ‎ 979-8761054097
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 8 x 0.44 x 10 inches
  • Customer Reviews:
    4.1 out of 5 stars 33 ratings

About the author

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Hi girls! I am Julie, and like many of you, I suffer from diverticulitis.

I still remember three years ago when I was diagnosed. It was evening, and I was at home.

After I had a quiet dinner, my bowels started to move and pulsate stronger and stronger, and suddenly I felt a sharp pain in the lower abdomen, and finally, I found myself at the ER.

So I find out I have diverticulitis.

In the beginning, it was difficult to accept having to live with this disease, to say no to every food, especially in the phase where I still had to recover completely.

But I knew that if I followed the prescribed diet and adopted a healthier lifestyle, I would be cured of this disease.

And I finally got it! Here I am in the photo while I prepare my favorite meals, some of which you will find both in the recipes and in the 30-day program that I have provided you.

Take care of yourself!

Customer reviews

4.1 out of 5 stars
4.1 out of 5
33 global ratings

Top reviews from the United States

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Top reviews from other countries

3.0 out of 5 stars Very poorly edited, if at all..!
Reviewed in the United Kingdom on November 10, 2021
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3.0 out of 5 stars Very poorly edited, if at all..!
Reviewed in the United Kingdom on November 10, 2021
I think there's some good recipes to take ideas from. Not particularly everyday stuff.. Very poorly edited, e.g. First read on day of delivery and the 1st and 2nd stages of the Hinchey classification are duplicated! So anyone just reading this will never know what the 2nd stage actually is... Breakfast (clear fluids), important during a flare up, first 2 recipes (and there are lots more like these), pita pockets and apple pancakes, both not only solid but fibrous.. I'll keep for some recipes but not impressed..
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