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Doctor Lynn's Anti-Aging Workout for Every Body: Flex & Tone

4.1 out of 5 stars 7 customer reviews

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(Jan 09, 2007)
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$6.45 $3.89

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Editorial Reviews

Product Description

Science has proven that just 30 minutes of exercise, 3-5 times a week is the key to staying young. This 40 minute program will improve your posture, increase your range of motion and strength in you bones, muscles and core.

About the Actor

Dr. Lynn is a Naturopathic Doctor, with a Ph.D. in Health, a nationally certified yoga instructor and a nationally certified fitness instructor. She has published several books, lectured extensively, had a radio talk show on anti-aging and has been teaching fitness classes for over 20 years. Dr. Anderson lives in Los Angeles with her husband Dan where she teaches her anti-aging classes, yoga nad cycling at various gyms and health clubs throughout L.A.

Special Features

None.

Product Details

  • Actors: Anderson Lynn
  • Directors: Lynn Anderson
  • Format: Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Razor
  • DVD Release Date: January 9, 2007
  • Run Time: 40 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B000JVT240
  • Amazon Best Sellers Rank: #178,418 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Verified Purchase
Great workout for people who haven't been
to the gym for awhile. It is doable even if
you're fat, stiff and old. (Too much information?)
It will surprise you if you stick with it.
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I find this workout comprehensive. You don't flog your body rather you progressively work up your flexibility and strength . I think the exercises are very thorough. I am 47 and find this a great way to start the day. I would have to say I don't love the way Dr Lyn presents but it dies not effect the excercise routines so it doesn't matter.
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Verified Purchase
I have enjoyed this as a fairly easy yet helpful and enjoyable workout on days when I want a workout or stretch and don't want anything really extreme. It is a thorough workout for the whole body.
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Verified Purchase
Awesome workout, not high impact. Nice and gentle to the body with fabulous results. Excellent Music to relax to. Highly recommend especially to those that like yoga.
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