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Andrew W. Saul

Doctor Yourself: Natural Healing That Works Paperback – August 13, 2012

by Andrew W. Saul (Author)

739 ratings

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Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients. Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.

Print length

432 pages
Language

English
Publisher

Basic Health Publications, Inc.
Publication date

August 13, 2012
Dimensions

8.5 x 1.2 x 11 inches
ISBN-10

1591203104
ISBN-13

978-1591203100
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Editorial Reviews

Review

"Andrew Saul is the leader in showing us that supplements are essentially harmless, causing no deaths at all." (Dr. Joseph Mercola)

"What a superb book Doctor Yourself is for both the health professions and anyone interested in maintaining a better level of health. I applaud the work, especially its forthright manner of presentation. It should be of enormous value to a vast number of people."
(Hugh D. Riordan, M.D.)

"Doctor Yourself provides details on natural options that are supported by both research studies and clinical experience. Andrew Saul's lively, often irreverent writing style and keen sense of humor sets the book apart."
(Feingold Association of the United States)

"I had been a practicing pediatric gastroenterologist for 25 years. After reading Doctor Yourself by Dr. Andrew Saul, I have become a very angry man. I've just realized that for 25 years I had been making my patients sick and big pharma rich. I only wish that all my critically ill patients had read Dr. Saul's book and fired their doctor. Copies of the book will be in the waiting room for all to read. In the names of all those I didn't help before, I hope this time to make a difference."
(Edward Cichowicz, M.D.)

"Provocative and exciting. DOCTOR YOURSELF: Natural Healing that Works is nutritional medicine in action, and as such deserves a prominent place in the library of anyone serious about self health care."
(Vitality magazine)

"Read Linus Pauling for a detailed explanation of how and why the chemistry works; read Andrew Saul for a lighter and more anecdotal approach, well-supported by research, that integrates the whole diet with megavitamin therapy."
(UnconventionalWoman.com)

"Up to date, well put, easy to follow, and if followed, will help readers enhance their degree of health and decrease the possibility of developing serious disease."
(Abram Hoffer, M.D., PhD.)

"Expertly written. Doctor Yourself is a very helpful guidebook which is filled from cover to cover with gems of information that aren't usually discussed in most other nutrition books."
(Midwest Book Review)

From the Author

Author's note to readers: Doctor Yourself, 2nd Edition, is now entirely reformatted for easy use with Kindle.

Start reading Doctor Yourself: Natural Healing That Works on your Kindle in under a minute.

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Product details

Publisher ‏ : ‎ Basic Health Publications, Inc.; 2nd Revised ed. edition (August 13, 2012)
Language ‏ : ‎ English
Paperback ‏ : ‎ 432 pages
ISBN-10 ‏ : ‎ 1591203104
ISBN-13 ‏ : ‎ 978-1591203100
Item Weight ‏ : ‎ 2.2 pounds
Dimensions ‏ : ‎ 8.5 x 1.2 x 11 inches

Best Sellers Rank: #53,576 in Books (See Top 100 in Books)
- #64 in Naturopathy Medicine
- #89 in Holistic Medicine (Books)
- #274 in Healing

Customer Reviews:
739 ratings

Customer reviews

5 star		82%
4 star		9%
3 star		5%
2 star		2%
1 star		2%

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Top reviews from the United States

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C Hogan

My new hero is Vitamin C and plenty of it!

Reviewed in the United States on February 12, 2016

Verified Purchase

This book has changed my life but more importantly, it has changed the lives of some of the people I love the most as well. The secret ingredient is Vitamin C and plenty of it. I can only say get this book and read it and practice what it preaches. I was recently diagnosed with an infection in my lower intestine, and prescribed two heavy duty antibiotics, which made me severely ill. I was told by the clinic I went to that if I didn't stay the course and continue taking the prescribed antibiotics that I would die. I was so sick from only two doses of the antibiotics (with twenty eight more doses to go) that I made the decision to stop. I had some old ascorbic acid in my kitchen and I mixed some up with baking soda and water and began taking it. Within three days I was as good as new. While researching Vitamin C on the net I found this book, ordered it, read it, and told others my story. My sister has also started on high doses of Vitamin C and other supplements recommended in this book and no longer takes two prescription pain medications she has been on for years and falls asleep now at night by eating a handful of cashews (another recommendation in the book). I can go on and on. Just do yourself a favor and get this book. You will save yourself tons of money over the years in doctor visits and prescription drug costs plus taking high doses of Vitamin C will improve your health now and could very much lesson your chance of getting any number of debilitating diseases including cancer in the future. One final thought....I am stunned by the number of friends I have that carry around a pill box and take any number of prescription drugs for every kind of ailment on the planet and then warn me about taking too much Vitamin C 'because it's not good for you'. Have you ever read all the 'side effect' warnings on those prescription drug packages? All I can say is that the big pharmaceutical companies have done their job well with profits in the billions of dollars fueled by a compliant, ignorant public and most doctors today prescribing drugs at a record rate. After all there is no money to be made off of natural remedies like Vitamin C and a public who takes ownership of it's health. 'Doctor Yourself' says it all.

288 people found this helpful

Helpful

joybell

Please Read this SUPER HELPFUL Book!

Reviewed in the United States on April 2, 2017

Verified Purchase

This book has very positively changed my health and quality of life. Thank you, Dr. Saul - not sure if you get to read these, but thanks anyway! I am a very health-conscious, whole-foods-only eater and regular exerciser in my early 50s who maintains a healthy weight and very active life. I do not usually get sick with viruses. However, this January I became sick with a cold the morning after I had a flu shot. I got progressively WORSE for a solid six weeks until I was terrified I had acquired chronic fatigue. It was crazy bad, and no end in sight. After seeing a G.P. three separate times, I gave up and looked for holistic remedies online. Thank the Lord I found this book. I followed the vitamin C protocol for killing a virus's effects, and it IMMEDIATELY WORKED. I have continued a daily maintenance dose of 10-15 grams (10-16 1000 mg tablets) of C a day throughout the day. I am back to being healthy and high energy. Not only did the vitamin C help me to swiftly and immediately overcome that six-week virus, but my skin which was already clear is now flawlessly - almost eerily so - clear. In addition, I no longer am suffering from a dust mite allergy, (sneezing, coughing, and runny nose were common indoor occurrences for me.) When I start coughing, I take a C instead of allergy med, and every single time it WORKS. Still blows my mind. Furthermore, I thought being postmenopausal was the cause for developing some receding gum issues and plaque between teeth. I am OCD about caring for my teeth, so these changes were frustrating, to say the least. I had been experiencing these oral health changes for about a year before C therapy. Since taking C, they have VANISHED. I am postponing my upcoming dental cleaning - moving back to just having two dental cleanings per year instead of one every 10 weeks. Vitamin C is definitely cheaper than that regimen was. As for the style of Dr. Saul's writing, he is a clear, intelligent, and entertaining communicator who documents everything with multiple examples of published medical research. I am now also following his other recommendations, both dietary (near vegetarian and juicing) and daily vitamins.

123 people found this helpful

Helpful

Joell M.

Detailed protocols to use daily for all illnesses

Reviewed in the United States on May 24, 2016

Verified Purchase

I ordered this book along with several others of Dr. Saul's. This by far is my favorite and the best! I highly recommend this book for daily protocols from anything from a cold to cancer! Easy to read and written with witt! You do not need to be a rocket scientist to understand it! Just common sense! You will enjoy healing yourself! Already see a difference in my seasonal allergies with increased vitamin c protocol n no OTC or prescription allergy meds. Such a bargain as already saved me money on allergy meds n feel better without drowsy side effects! Easy reference guide as well if not interested in all illnesses. Already recommended to several friends! Normally I do not write reviews so my writing to tell you this will save you and your families health with just pennies for this purchase! Best investment EVER!!!

97 people found this helpful

Helpful

book addict

Fantastic advice (and fun to read).

Reviewed in the United States on March 18, 2016

Verified Purchase

Oh, boy!! This is fantastic. I started getting the flu yesterday. I had a nasty headache and felt really sick. I then followed Dr. Saul's acvice and started taking Vitamin C until my stomach was getting a little upset (that is called bowel tolerance). I ended up taking 16,000 mgs of Vitamin C. Now the flu is gone, my stomach is fine and all I have is a scratchy throat. This really works. No wonder big pharma tries to demonize vitamin therapy. I just proved to myself that IT WORKS.

76 people found this helpful

Helpful

T.

Very good and unique

Reviewed in the United States on September 15, 2017

Verified Purchase

I love Andrew Saul's work, I like the book so far, I haven't finished it yet. It tells how to fix many diseases with mega vitamins approach which I have been doing already and it really works like high doses of Vitamin D3 and 80% of my bone pain has disappear, lots of good information supported by different studies from many years. I just hope it could have some more input in some of the diseases, like sometimes he only suggests one type of vitamin for an specific illness and I think it should have said more. Non the less, it is a very good book and I use it to start fixing my problems in health.

33 people found this helpful

Helpful

Top reviews from other countries

Maddy

Amazingly informative nutritional ways of treating many illnesses and conditions ...

Reviewed in the United Kingdom on August 22, 2015

Verified Purchase

Amazingly informative nutritional ways of treating many illnesses and conditions .... a must have ..... avoid the NHS where you can! Oh, and Amazon, can you please start to pay your taxes and become a respectable organisation?

73 people found this helpful

Nettlefairy

Really recommend!! Life changing book

Reviewed in the United Kingdom on June 2, 2019

Verified Purchase

Wow! I have learned so much valuable information from this book! I am now following the advice and taking a high dose of vitamin C. I have noticed more energy, less anxiety and depression and my laser tattoo treatment healed super fast with no scabs or anything!

11 people found this helpful

Amazon Customer

A different way

Reviewed in the United Kingdom on September 2, 2017

Verified Purchase

This is a fascinating book. I am a firm believer in natural health, we rely far too much on manufactured drugs for cures which cause no end of side effects and toxic waste in our body. Best thing to do is try it for yourself and see if you feel better. Watch the film What the Health.

17 people found this helpful

Robert WT

Good book

Reviewed in the United Kingdom on February 10, 2021

Verified Purchase

Excellent guide to natural, simple remedies without any intervention from big pharma

4 people found this helpful

Frog in Albion

Life Changing!

Reviewed in the United Kingdom on July 13, 2019

Verified Purchase

Molecular biology is now proving most -not all and certainly not Homeopathy- of what this book is all about. Watching “That Vitamin Movie” was helpful but what was most eye opening was Dr Rhonda Patrick Podcasts-6 with Joe Rogan- and on her website FoundMyFitness with advice in Time Restricted Feeding, Hormesis response and much more. All based on latest hard science discoveries: Life changing!