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Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power Hardcover – April 17, 2018
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About the Author
Christiane Northrup, M.D., board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine, New York Times best-selling author, is a visionary pioneer in women’s health. After decades on the front lines of her profession as a practicing physician in obstetrics and gynecology, she is now dedicating her life to helping women truly flourish by learning how to enhance all that can go right with their bodies. Dr. Northrup is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women’s health and wellness, she teaches women (and many men) how to thrive at every stage of life and encourages them to create health on all levels by tuning in to their inner wisdom.
As a business owner, physician, former surgeon, mother, writer, and speaker, Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance. When she’s not traveling, Dr. Northrup loves devoting her leisure time to dancing Argentine tango, staying fit through Pilates and resistance stretching, going to the movies, getting together with friends and family, potluck dinners, boating, process painting, and reading.
Dr. Northrup stays in touch with her worldwide community through her Internet radio show, Flourish!, Facebook, Twitter, Instagram, her e-letter, and her website, www.drnorthrup.com.
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She goes into these shadows topics in a way that was life changing and such a relief for me. As an empath it can feel extremely lonely and this really helped me feel reassured in so so so many ways. There are so many practical tips about how to deal with dark energies of all kinds. I love her thorough definition of empaths- I have never understood it as deeply as I did with her. Upon reading this book, I ended two toxic relationships and then shifted another one forever.
I know someone wrote here she makes it black and white- I actually feel that is one of the greatest strengths of the book. If we go grey in this topic, we get lost, we get trapped in old cycles. Some things need to be so clearly defined in black and white terms that it frees us and that is exactly the freedom this book created for me. I know this book will have so many five star reviews and so many people's lives are going to be so profoundly impacted. I feel so honored to be one of the first to review this! What a treat! Thank you so much for all the light you give on a very dark topic. This is liberating, life changing and I know this is going to continue to be ground breaking and revolutionary for this whole planet. I couldn't put it down the info in here is true gold.
The book starts out by helping you identify whether or not you are an empath. It then moves into explaining why you were born as an empath and what it means for your spiritual journey. It explains how relationships between empaths and vampires work and how to set boundaries or extricate yourself from these relationships.
The rest of the book focuses on how to heal yourself emotionally and physically. Throughout the book, Dr. Northrup is compassionate, understanding and supportive. The tone of the book is very encouraging. Since reading it, I feel proud to be an empath. It's not a disease. We empaths are here for a special purpose - to let our light shine!