Similar authors to follow
Manage your follows
About Don Colbert
Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best seller The Seven Pillars of Health.
Customers Also Bought Items By
Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain.
Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—and the power to keep your gut healthy lies directly with you!
This book is going to help you understand the connection between your gut and your health. You will learn that whatever inflames your gut will eventually inflame your brain and the rest of your body. Making the right food choices will become the medicine in which you will walk and live in divine health.
WHAT IF YOU COULD REGAIN YOUR YOUTH?
After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your twenties. It sounds too good to be true—but it’s not!
Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include:
- Increased energy, strength, ability to lose fat, and libido
- Better moods, memory, and mental clarity
- Improved relationships
- Feeling younger, healthier, and happier
Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes:
-A 7-day meal plan
-A shopping guide for the ketogenic lifestyle
-A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone
-Instructions on checking your ketosis levels and maintaining your unique Keto Zone
Start reclaiming your health today through Dr. Colbert's Keto Zone Diet!
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine - understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.
Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for.
Readers will learn:
- that depression isn't "just in your head"
- how to prevent the downward unhealthy spiral of guilt and shame
- how the brain interprets emotions
- how to turn off stress
- the physical dangers of pent-up hostility
- and much more
In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit. This book is ideal for readers who are ready to take control of their health by breaking free from toxic emotions that can have a lasting negative impact on their health. A great resource for those who battle with chronic stress or stress-related conditions.
FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET
How can tiny single-celled organisms in the body become such a problem?
Explore your body's defenses as it battles for balance. In this concise, easy-to-ready booklet you'll learn how to keep the yeast syndrome in check as you build your immune system. With these biblical secrets on health and the latest medical research, you can be free from Candida/Candidiasis and yeast infections.
This book contains findings that your doctor may never have told you!
- Depression and stress are two of the worst things for your immune system.
- Eating yogurt provides the body with good bacteria.
- Throwing out leftovers after two days can protect your digestive track from dangerous organisms.
- Candida is present in all people.
- A good belly laugh massages your organs from the inside out.
Reset your health and cleanse your body in 21 days.
In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity.
Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Fasting is more than a dietary choice. It’s a spiritual tool. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more.
After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health.
Also Available in Spanish:
Other Books by Don Colbert, MD:
Dr. Colbert's Hormone Health Zone (2019)
Dr. Colbert's Guide to Vitamins and Supplements (2016)
Prepare your immune system before you need it.
Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us of the urgency of protecting our health.
Since the outbreak of COVID-19, the entire world has had to rethink the way we do health. With this new paradigm backed by the latest scientific research, Don Colbert, MD, brings you cutting-edge medical advice and tells you everything you need to know to optimize your body’s immune system, avoid exposure, detect the early warning signs, and treat and recover from illness during pandemics like COVID-19. You’ll learn:
- What the Bible and past pandemics can teach us about outbreaks
- How telemedicine and technology are changing the way we do healthcare
- How the key to a strong immune system is a healthy gut
- Ways to protect your health through diet, natural supplements, and the latest breakthrough medical treatments
After reading this book, you will know what to do to optimize your health, protect your family, and detect the early warning signs of disease outbreaks.
The difference between good and bad stress
Important foods that naturally lower your high blood pressure
Essential vitamins and minerals needed to keep your blood pressure within healthy limits
Steps that may save your life and prevent strokes, heart attacks and even cancer
You want to be healthy. God wants you to be healthy. Now at last, here's a source of information that will help you become healthier body, mind and spirit.
FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET
Now you can feel better than you’ve felt in years! Now you can actually overcome arthritis! Are you an arthritis sufferer? In this concise, easy-to-read booklet you’ll discover valuable, usable information that can help you get rid of arthritis pain! Learn biblical secrets on health and the latest medical research on how to break free from the grip of arthritis. This book contains findings that your doctor may never have told you!
- The hidden link between rheumatoid arthritis and food allergies
- Dynamic steps that prevent or reduce osteoarthritis of the joints
- The amazing connection between water intake and the prevention of osteoarthritis
- Amazing anti-inflammatory foods