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About Donata Joseph
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Blog postOn 9•3•16 Renee Jones and I birth The Healing Circle. At times you may have a dream, desire or passion to do something for years and at the appointed time it is birth. I reached out to Renee about something funny I saw online and in talking this vision came to pass. We both felt we were each other’s missing link to birthing this dream.
Our first session was 9•17•16 and it was empowering. The 7 individuals that were there all walked away with only great things to say about The He -
Blog postOur founder Donata Joseph had the pleasure of sharing her beginnings with the ladies from Destiny Freedom during the summer. Donata Joseph has a vegan skincare product line called DONATA and the girls from Destiny Freedom were working on making natural products. She got to share how she ended up in the skincare industry and shared tips on starting your own business. She even got to share her products and allow the girls to feel and smell the products. It’s never too young to start thinking ab
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Blog postIt truly was an amazing summer mentoring the kids at the Overtown Youth Center. Some of them really used that time to spread their wings to fly just a bit. Some broke out of their shells, some became more confident and some accepted and embraced themselves for who they are and had no problems letting everyone know that’s who they are. It was a powerful summer. We enjoyed every minute of it.
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Blog postThis week we covered bullying and cyberbullies with our groups. The stories that some of our kids shared about either them being a bully of being bullied by others were so heartbreaking. One of the teens had the courage to stand up and share his story of being bullied from 1st grade to 6th grade. He is in the 8th grade now. For him to deal with the pain of being bullied he constantly would cut himself. His story was so powerful it brought me to tears. I commended him on having the courage to
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Blog postMr. Antwan asked the teens what part of BET’s award did they like and they all pointed out all the entertainment but not the speech. We took the time to watch Jesse Williams’ speech which turned into an in-depth conversation. www.adhdfdn.org
Here’s a short clip from our session today… https://youtu.be/Y6PNOQJogz4
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Blog postAwesome ending to a great week working with the students from OYC. Touching the lives of children 5 and up is a blessing. Part of this week the kids got to practice presentation skills. After my failed experience of doing a presentation in college, we always incorporate those skills in our sessions. Students got the opportunity to stand in front of the class and talk about whatever they wanted to for a minute and 30 seconds. Their peers judged them on 3 things: posture, eye contact and voice
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Blog postToday kicked off our summer sessions with the OYC students. We had an awesome time with the highschool teens. We’re so looking forward to infusing mindfulness, yoga, meditation and Qigong into our core lifeskills program. Character starts within.
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Blog postWe had a great time connecting and networking with the residents and organizations in the community of Overtown today. It’s amazing to share with people the programs we offer and to hear either they can’t wait for that program to be offered in their community or “I can’t wait for you to start that new program, I need it.” People are starting to realize, it’s ok to say we need the mental help. Weather it be through a support group, our workshops or just one on one conversations. We all need h
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Blog postThis week we combined the boys and girls for an awesome conversation on body image. Each of them got to express what “they” thought the perfect body image is. We went into how media, TV, magazines, social media etc. affects our definition of the perfect image. Some of them even the adults opened up to talk about their current or past insecurities. We all at some point dealt with insecurities… looking back now some of us wished we embraced our younger selves just they way we were. Love yoursel
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Blog postIt’s always a privilege to partner up with other organizations to speak on anything health and fitness. We got to partner up with Amerigroup and AKA Sorority Inc’s health committee. Antwan spoke on the importance of hydration and gave some tips on the proper way to use your hips to facilitate proper walking. He also touched on breathing properly to help your muscle work more efficiently. Cheretha, from Amerigroup gave pedometers to all the individuals. It’s awesome to be able to track your da
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