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Don't Overthink It Paperback – March 3, 2020

4.6 out of 5 stars 591 ratings

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From the Publisher

Editorial Reviews

From the Back Cover

"Ruminating about decisions and problems can waste all kinds of time. In this upbeat and encouraging book, Anne shows readers how to escape this mental trap and free up space for life's adventures."--Laura Vanderkam, author of Off the Clock and Juliet's School of Possibilities

"Reading Anne Bogel's words feels like having a conversation with your calmest, most reasonable friend--the one who gives you the advice you most need to hear. Get ready to feel happier, less panicked, and more at peace before you even finish the book."--Mary Laura Philpott, bestselling author of I Miss You When I Blink


We've all been there--stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live like this, but overthinking doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?

Anne Bogel's answer is no. You can overcome negative thought patterns that are repetitive, unhealthy, and unhelpful and replace them with positive ones that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about good decision-making, Don't Overthink It offers you a framework for making choices you'll be comfortable with, allowing you to use an appropriate amount of energy and freeing you to focus on all the other stuff that matters in life.


Anne Bogel
is the author of Reading People and I'd Rather Be Reading and creator of the blog Modern Mrs Darcy and the podcast What Should I Read Next? Her popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. She lives in Louisville, Kentucky. You can also find her on Facebook, Twitter, and Instagram.

About the Author

Anne Bogel is the author of Reading People and I'd Rather Be Reading and creator of the blog Modern Mrs Darcy and the podcasts What Should I Read Next? and One Great Book. Bogel's popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. She lives in Louisville, Kentucky. You can also find her on Facebook, Twitter, Pinterest, and Instagram.

Product details

  • Item Weight : 9.6 ounces
  • Paperback : 224 pages
  • ISBN-13 : 978-0801094460
  • ISBN-10 : 0801094461
  • Dimensions : 5.5 x 0.51 x 8.5 inches
  • Publisher : Baker Books (March 3, 2020)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 591 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
591 global ratings
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Top reviews from the United States

Reviewed in the United States on March 3, 2020
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25 people found this helpful
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Reviewed in the United States on March 3, 2020
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12 people found this helpful
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Reviewed in the United States on March 7, 2020
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8 people found this helpful
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Top reviews from other countries

GPBaker2anon
5.0 out of 5 stars A well written read on a topic that applies to so many women, when faced with making decisions.
Reviewed in the United Kingdom on March 31, 2020
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One person found this helpful
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Elayne Kirtis
3.0 out of 5 stars Good book, poor book binding
Reviewed in the United Kingdom on May 13, 2020
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One person found this helpful
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CDT
5.0 out of 5 stars Love it.
Reviewed in Canada on November 4, 2020
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Jenny
5.0 out of 5 stars Good book
Reviewed in Australia on November 10, 2020
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