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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and ... with Others (Instant Help Book for Teens) Paperback – March 1, 2011

4.6 out of 5 stars 157 customer reviews

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  • Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and ... with Others (Instant Help Book for Teens)
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  • The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
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  • Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
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Product details

  • Series: Instant Help Book for Teens
  • Paperback: 160 pages
  • Publisher: Instant Help; 1 edition (March 1, 2011)
  • Language: English
  • ISBN-10: 1572248831
  • ISBN-13: 978-1572248830
  • Product Dimensions: 8.2 x 0.2 x 10.2 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars 157 customer reviews
  • Amazon Best Sellers Rank: #9,611 in Books (See Top 100 in Books)
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157 customer reviews

4.6 out of 5 stars

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