Doxasoma: The Ancient Path
Led by instructor Angela Doll Carlson, "The Ancient Path" offers a solid introduction to the practice of DoxaSoma with positions that are able to be modified for a variety of finess levels. The spiritual focus for this program is one of "discernment" based upon a verse from the book of Jeremiah. The program focuses physically on positions of balance, flexilbility and strength building. If you enjoy yoga or pilates workouts this DVD will be a wonderful addition to your fitness program! Build your body and your Spirit through DoxaSoma.