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Dr. Atkins' Diet Revolution Mass Market Paperback – October 1, 1981
"The Big 15 Paleo Cookbook" by Megan Flynn Peterson
Explore over 150 recipes made with 15 fundamental ingredients that save you time, energy, and money while going 'Paleo'. Learn more
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About the Author
Top Customer Reviews
I have two friends who lost 40 pounds (him) and 60 pounds (her) on this diet, their blood pressure normalized, and their cholesterol count actually went from high to normal in 6 months. I have another friend who told her doctor she was going on the diet, he warned her not to. In three months she came back, her blood pressure was almost normal, after being very high, and she felt better than she had in years. Her doctor told her to keep doing whatever she was doing, because it was working.
Another friend went on the high carb/ low fat diet. She did lose at first, but was hungry all the time and gained the weight back and more when she went off of it. There are people who do well on this kind of low-fat, high carb diet, and Atkins talks about this and why.
No diet is for everyone, each of our bodies are unique.Read more ›
Most Recent Customer Reviews
did not wait long to receive it, came in good condition, and am happy to have this book
Thank you, Gale
This has about everything one needs to know about the Atkins program.Published 1 month ago by Pat Gaston