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Dr. McDougall's Right Foods Vegan Minestrone & Pasta Soup, 2.3-Ounce Cups (Pack of 6)

3.9 out of 5 stars 90 customer reviews
| 3 answered questions
About the Product
  • Case of six 2.3-ounce cups of dry soup mix (total of 13.8 ounces)
  • Made with a tangy blend of garden-fresh vegetables, beans, brown rice, and pasta
  • Vegan and low fat; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; perfect for meals on the go
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California

Frequently Bought Together

  • Dr. McDougall's Right Foods Vegan Minestrone & Pasta Soup, 2.3-Ounce Cups (Pack of 6)
  • +
  • Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup, 3.4-Ounce Cups (Pack of 6)
  • +
  • Dr. McDougall's Right Foods Vegan Split Pea Soup Gluten Free, 2.5-Ounce Cups (Pack of 6)
Total price: $34.54
Buy the selected items together


Product Description

Product Description

Dr. McDougall's right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol.

About the Brand

John A. McDougall, M.D.--physician, nutrition expert, and founder of Dr. McDougall's Right Foods--has been studying, writing, and "speaking out" about the effects of nutrition on health for more than 20 years and is one of the "founding fathers" of modern wellness. Dr. McDougall believes that people should look and feel great, and should enjoy optimal health for a lifetime.

Unfortunately, many people compromise their health unknowingly through poor dietary habits. Dr. McDougall should know. He suffered a stroke at the age of 18 then developed an interest in medicine. He went on not only to reverse his own health and enjoy life, but to teach thousands how to enjoy good health themselves.

Dr. McDougall is founder and medical director of the nationally renowned McDougall Program in Santa Rosa, California. Based on several years of private practice with thousands of patients and extensive medical research, Dr. McDougall has developed a nourishing, low-fat diet that not only promotes a broad range of health benefits such as weight loss, but more importantly can reverse serious illness, such as heart disease, without drugs.

A graduate of Michigan State University's College of Human Medicine, Dr. McDougall performed his internship at Queen's Medical Center in Honolulu, Hawaii, and his medical residency at the University of Hawaii. He is certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners. He has authored (or co-authored with his wife, Mary) ten best-selling books about the connection between nutrition and health, and is a frequent lecturer and talk show guest. He enjoys travel, wind surfing, and hiking. A few times a year, Dr. McDougall leads adventure and wellness trips to exotic locations serving McDougall style foods. Guests return feeling fit and healthy.

All of Dr. McDougall's instant meal cups are all-natural, absolutely delicious, very low in fat, satisfying, nutritious, quick and easy to prepare, developed by a medical doctor, free of cholesteral, vegetarian, and non-dairy.


Product Details

  • Item Weight: 1.5 pounds
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000FFRTYK
  • UPC: 799198302712 767335011032
  • Item model number: 1103
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (90 customer reviews)
  • Amazon Best Sellers Rank: #5,848 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)

Important Information

Safety Warning

Contains wheat.

Ingredients

Pre-cooked Beans (Red, Navy, Lentils), Dehydrated Vegetables (Tomatoes, Carrots, Cabbage, Green Beans, Onion, Celery), Pasta (100% Durum Wheat Semolina), Brown Rice, Yeast Extract, Sea Salt, Natural Flavor (Non-animal Source), Garlic, Spices (Black Pepper, Rosemary, Basil, Oregano, Thyme), Parsley.

Directions

Easy Preparation: 1. Remove fresh flavor packet & pour flavor blend into cup. Stir. 2. Add boiling water to fill line. 3. Stir very well around cups bottom edge. 4. Close lid and cover with spoon. Let stand 5 minutes. Stir again & enjoy! Cup may be hot. Please handle with care. Microwave: Boil water in a separate container. Follow steps 1-4 above.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.


Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Verified Purchase
As noted by other reviewers of this product, not all of the pieces of bean/dehydrated veg were softened after eight minutes (the amount of time suggested by the manufacturer). I think I will add two minutes to the suggested time and see if that's enough to get those recalcitrant bits to soften up a little. It's a shame, really, as the soup is pretty tasty!
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Verified Purchase
This is my favorite soup and I have been unable to find it in the stores now, so I was thrilled to find it at Amazon.com. It is like a homemade minestrone and is delicious, as well as easy and quick to make.
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It's great for what it is - freeze-dried soup that you reconstitute with either cold water and microwave, or boiling water. I think it has plenty of flavor. The reason I didn't give it more stars is the nutrition facts listing is based on TWO servings, and no one would make two servings out of this little cup. I think that's very misleading. You have to double everything, including the calories, so this cup of soup has 340 calories. It also has 580 grams of sodium. In contrast, McDougall's black bean soup provides nutrition facts based on one serving per the same size container, which makes a lot more sense.
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Verified Purchase
The only flavor I could detect was that of cardboard and one other that I do not recognize. I will admit that after it tasted so bad I put it in the fridge and warmed it up the next day, this improved the flavor quite a bit which is why I gave it two stars instead of one. If I decide to keep the remainder this is how I will do it, that is prepare it, put it in the fridge overnight and eat it the next day. If I go this far I will probably try some additional seasoning. If this makes it more palatable, I will let you know with a follow up post.

Convenient? Yes!
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If you have ever tasted Jenny Craig foods etc, you will know what dirt tastest like. It is absolutely discusting.

BUT THIS SOUP LINE, is FABULOUS!!

They are great sized portion containers, and contain extremely low calories/fat/sodium. The perfect treat or meal. Especially when you dont feel like cooking.

LISTEN HERE: I have been ordering this brand of food for a few months now, from their personal website, and if you spend $100.00 you get free shipping. PERSONALLY, I believe the:

Tortilla Soup
Minestroni Soup
And theres one more I cant think of the name its like...Soy noodles or something, with a green cover, are the best.

I order the breakfasts too which my faves are;

Maple Brown Sugar
APples & Cinnamon !

SOOOOOOOOOOOOOOOOOOOOOOOOOOOOO YUMMY !!!

Give it a try. I am 25, and so I am a little picky with foods, and these tasted yummy...... SOooooooooooo Good, im eating tortilla right now !!!

You wont regret it.
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Verified Purchase
Tried the Minestrone flavor for the first time. Lots of bulk and tasted better than expected (compared to the usual Chicken Ramen that we buy). Nice price with a very long expiration date. Will purchase again for sure.
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Give this soup a good ten minutes or so to soften the ingredients and develop the flavor. It is worth the wait. It has to be my favorite in the McDougall soup line, one reason is the generous size. No need to feel guilty eating the entire container, two hundred calories and about 600 mg. sodium are just what the doctor ordered! Stock up, you won't be sorry.
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I have tried several of the Dr. McDougall's soups and this is one of my favorites! I love the flavor... it is well seasoned, has a variety of beans and vegetables in it. It is not as sweet as the Tomato Basil soup. Some of the beans are not "mushy" after the 8 minutes, but they are definitely soft and not crunchy. If you let it set another couple mins, the beans will get mushy if that is what you prefer.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.