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Dr. Mercola Whole Food Multivitamin Plus Vital Minerals Dietary Supplement, 30 Servings (240 Tablets)

4.5 4.5 out of 5 stars 268 ratings
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Brand Dr. Mercola
Item Form Tablet
Flavor Unflavored
Age Range (Description) Adult
Specific Uses For Product Bone

About this item

  • Includes a multitude of vitamins and minerals!
  • More than 50 nutritional ingredients!
  • Proper Nutrient balance.
  • Long term safety.
  • Absorbabilty- the key to promoting your health is absorbing as much of the nutrient as possible.
› See more product details
Note: Products with electrical plugs are designed for use in the US. Outlets and voltage differ internationally and this product may require an adapter or converter for use in your destination. Please check compatibility before purchasing.

From the brand

Product Description

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What makes Dr. Mercola Whole-Food Multivitamin unique compared to others on the market:

Each daily serving of our Whole-Food Multivitamin offers more than 2,000 mg of nutrients, including essential vitamins and minerals, with many of the minerals in chelated form for enhanced absorption.*

It is a highly concentrated daily supplement that contains more than 50 nutritional ingredients in a special herbal food base, including hard-to-find ingredients like spirulina, red wine proanthocyanidins, citrus bioflavonoids, lycopene, chlorella and trace elements from red seaweed.

It supplies the biologically active form of folate – L-5-MTHF – that's preferred by your body, as it's the only form that can cross your blood-brain barrier to carry out important brain functions.*

*Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.”

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Founded in 1997, Committed to Quality and Transparency

As a pioneer in natural health, for over 20 years, DR. MERCOLA has been committed to helping people take control of their health through our free newsletter and website. We are passionate about formulating products using a holistic approach for optimal health and wellness. We provide premium quality products through innovative advancements and technology that help your body better absorb all that our supplements and food products have to offer. We also promise clean products that are free of harmful chemicals and GMO’s. Our liquid capsules are all made of hard capsule shells. We never use soft gels as many are full of plasticizers and are semi-permeable which allows the oils inside to oxidize. Whenever possible, we use biodynamic and organic ingredients that are free of soy and gluten. Even the cotton filing inside our glass supplement bottle is organic!

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Immune Support Herbal Complex 30 Servings Krill Oil 30 Servings Organic Astaxanthin with ALA 30 Servings
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Customer Reviews
—
4.5 out of 5 stars
1,458
4.2 out of 5 stars
138
Benefits Supports Immune Health* Supports Cardiovascular, Joint Comfort and Immune Function* Supports Brain and Eye Health*
Quantitiy 90 Capsules 60 Capsules 30 Capsules
Serving Size 3 Capsules 2 Capsules 1 Capsule

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 3.5 x 3.5 x 6.2 inches; 0.01 ounces
  • Date First Available ‏ : ‎ September 23, 2010
  • Manufacturer ‏ : ‎ Mercola
  • ASIN ‏ : ‎ B004495MF6
  • Customer Reviews:
    4.5 4.5 out of 5 stars 268 ratings

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Important information

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Looking for specific info?

Customer reviews

4.5 out of 5 stars
268 global ratings

Customers say

Customers like the quality, energy level, and value of the vitamins. They mention they're effective in supplying them with the nutrients they need, are a whole food product, and well worth the money. However, some customers have issues with pill breakage and size. Opinions differ on the quality and digestibility.

AI-generated from the text of customer reviews

Select to learn more
Vitamin qualityEnergy levelValue for moneyQualityDigestibilityIngredient listPill breakageSize
42 customers mention "Vitamin quality"42 positive0 negative

Customers are satisfied with the quality of the vitamins. They mention they're the best vitamins and minerals they've ever taken. They also say it has more nutrients than most multivitamins, is a whole food product, and trust the brand to use quality ingredients.

"...Overall I can recommend these as the (current) best choice in food-based vitamins." Read more

"...Wonderful list of ingredients...." Read more

"...But given everything that is in them, and that it comes from natural sources, it is worth the swallow...." Read more

"...I noticed an increase in energy and felt great. Also the vitamins were in excellent condition, no crumble at all...." Read more

25 customers mention "Energy level"24 positive1 negative

Customers are satisfied with the energy level of the vitamin. They mention it increases daily well-being, improves mood, and makes them feel confident.

"...issues, Magnesium GLYCINATE - aids kidney function and can boost a sluggish metabolism, Magnesium CARBONATE - for people suffering from..." Read more

"I bought these for my girlfriend. She claims they give her energy, and attributes them to her growing hair, stronger nails, etc......" Read more

"At first I loved taking these multivitamins. I noticed an increase in energy and felt great...." Read more

"...+ It seems to have improved my mood+ Not too hard to swallow but slight pain on raresque occasions+ It made me drink more water..." Read more

19 customers mention "Value for money"16 positive3 negative

Customers appreciate the value for money of the vitamin. They say it's well worth it, the best on the market, and of good quality for the price.

"...Its worth the extra money to get good quality Vitamin's...." Read more

"...that is in them, and that it comes from natural sources, it is worth the swallow. I will never buy any other kind of vitamins....only these...." Read more

"...+ It was protecting me from crownvirus+ It's very affordable+ The bottle is very stylish+ It is like 12 supplements in one..." Read more

"...It is challenging taking the 4 large pills with 2 meals but it is well worth it!" Read more

22 customers mention "Quality"15 positive7 negative

Customers have mixed opinions about the quality of the vitamin. Some mention it's a great company for value, quality, and results, while others say they are disappointed with the quality.

"...'s of research into his products and I trust that all the ingredients are of high quality and come from reliable source's...." Read more

"...they give her energy, and attributes them to her growing hair, stronger nails, etc......" Read more

"...However, the last two times I have ordered these they were awful. They are completely falling apart...." Read more

"...Also the vitamins were in excellent condition, no crumble at all...." Read more

17 customers mention "Digestibility"9 positive8 negative

Customers have mixed opinions about the digestibility of the vitamins. Some mention they're easy on their stomachs, while others say the pills are hard to swallow and hurt their throats as they swallow them.

"...They ARE NOT compacted like a rock so they break apart easy in the stomach. Wonderful list of ingredients...." Read more

"...for some because it’s hard to digest. Also dosage is 4 pills a.m & 4 pills p.m. Wow that’s alot‼️Got pill crusher & only take 4 a day...." Read more

"...+ It seems to have improved my mood+ Not too hard to swallow but slight pain on raresque occasions+ It made me drink more water..." Read more

"...to get myself and my kids to take these vitamins as the taste and bits get into our mouths...." Read more

6 customers mention "Ingredient list"2 positive4 negative

Customers have mixed opinions about the ingredient list of the vitamin. Some mention it contains chemicals, while others say it contains ingredients that may cause birth defects or reproduction problems.

"...However, after taking a closer look, I saw the warning label about causing birth defects...." Read more

"...No titanium dioxide, no magnesium stearate...." Read more

"...changed the formula, but now the bottle has a warning that can cause birth defects or reproduction problems...." Read more

"...has a warning label indicating that the tablets contain ingredients that may cause birth defects?? That's the last thing I wanted to see...." Read more

10 customers mention "Pill breakage"0 positive10 negative

Customers are dissatisfied with the pill breakage of the vitamin. They mention it's falling apart, and half of them have disintegrated into powder.

"The pill is really hard. Tried to crush it but broke in pieces & hurt my throat as I swallowed it...." Read more

"...They are completely falling apart. Most of the pills are broken or partially in pieces...." Read more

"...are dust, crumbs, pieces, and pieces that are in the process of falling apart. Now I have to waste my time driving across town to a UPS store...." Read more

"...Upon opening the bottle, I noticed that all the tablets were broken up. The bottom of the bottle was mostly powder...." Read more

9 customers mention "Size"0 positive9 negative

Customers are dissatisfied with the size of the vitamin. They mention the pills are a little large and the tablets could be too big for some to swallow.

"...The only downside is their size. They are a medium-large size and you are supposed to take eight a day...." Read more

"...They are NOT horrible smelling like so many. They are large to take and you need to take eight a day...." Read more

"...complaint that would be the tablet's size as it could be too big for some to swallow (though this is not my problem)." Read more

"...Since they are so large, however, I will not keep these as my daily multi." Read more

Disappointed
1 out of 5 stars
Disappointed
I've ordered this product twice - and returned it for a refund twice. I love Dr. Mercola's products, but these vitamins are supposed to be solid pills yet half of them have disintegrated into powder. I'm very disappointed :(.
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Top reviews from the United States

AIdan Rust
5.0 out of 5 stars Simply the best all-in-one multivitamin from any brand.
Reviewed in the United States on April 4, 2024
Verified Purchase
Food-based multivitamins are known by nutritionists and health coaches as the cream of the crop. I can vouch for the quality of this vitamin wholeheartedly. My mother is a health coach and recommended these vitamins, and I have never looked back.

The only downside is their size. They are a medium-large size and you are supposed to take eight a day. Personally, I take four a day typically with more in the evening if I feel unwell.

Overall I can recommend these as the (current) best choice in food-based vitamins.
2 people found this helpful
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Kathleen Buchanan
5.0 out of 5 stars The BEST multi-nutrient product I have found and I have researched a lot.
Reviewed in the United States on October 12, 2015
Verified Purchase
Where other multi-vitamins are concerned Dr. Mercola's had the good sources for their vitamins. If you look at the sources of the vitamins that manufactures use, you will find that many use poor or just down-right terrible sources. This is what I found out about the vitamin supplement I had been taking for years. When you buy a multi-vitamin the mineral. magnesium will tell you the quality of that product. If the magnesium is from a good source more than likely the other vitamins are as well. Here is a list to go by.
BEST FORMS OF MAGNESIUM INCLUDE:

Magnesium MALATE (Malic Acid) is recommended for people with fibromyalgia & it plays a key role in ATP synthesis and energy production. Magnesium CITRATE - mild laxative, -Magnesium TAURATE - best choice for people with cardiovascular issues, Magnesium GLYCINATE - aids kidney function and can boost a sluggish metabolism, Magnesium CARBONATE - for people suffering from indigestion and acid reflux, Magnesium L-THREONATE is great for the brain, for diseases like Alzheimer's disease.

THE BAD FORMS OF MAGNESIUM ARE:

Magnesium OXIDE, Magnesium SULFATE, Magnesium GLUTAMATE, Magnesium ASPARTATE, or
magnesium STEARATE.
FYI - vitamin A should come from beta-carotene.
12 people found this helpful
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Mamma Madison
5.0 out of 5 stars Trusted Name and gives me Energy
Reviewed in the United States on March 3, 2012
Verified Purchase
I dont get the Vitamin's I need from my diet and the the food I eat ,so, I started taking these Vitamin's. Dr. Mercola put's ton's of research into his products and I trust that all the ingredients are of high quality and come from reliable source's. I have trouble swallowing large pills and was iffy on these at first but they have smooth rounded edges and go down just fine with water. They ARE NOT compacted like a rock so they break apart easy in the stomach. Wonderful list of ingredients. The bottle reccomends 4 a day but I can't remember to take them so I just take 2 in the morning with breakfast and they do just fine. I can def. tell a difference in my energy level when I dont take these though as compaired to other vitamins. The only down-fall is that I wish they were made from Organic ingredients but I am sure if that were the case they would be super expensive. Its worth the extra money to get good quality Vitamin's. I really like these and they would be my first chice, My second would be Vitamin Code Vitamins by Garden of LifeGarden of Life Vitamin Code Women's Multi 120 CNT CAP, Box
10 people found this helpful
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chantal ringstrom
4.0 out of 5 stars A really good multi vitamin that does not skimp on quality!
Reviewed in the United States on August 24, 2019
Verified Purchase
The pill is really hard. Tried to crush it but broke in pieces & hurt my throat as I swallowed it. Then made me tired..a common reaction with hard pills
for some because it’s hard to digest. Also dosage is 4 pills a.m & 4 pills p.m. Wow that’s alot‼️
Got pill crusher & only take 4 a day.
It’s a wonderful product though‼️I do feel better since taking it.
One person found this helpful
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Dollmaker
5.0 out of 5 stars best multi vitamin
Reviewed in the United States on July 19, 2024
Verified Purchase
they are really big, so I put them in my smoothy in the morning
One person found this helpful
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Ray
5.0 out of 5 stars I trust Dr. Mercola
Reviewed in the United States on August 22, 2016
Verified Purchase
I bought these for my girlfriend. She claims they give her energy, and attributes them to her growing hair, stronger nails, etc...

I personally trust Dr. Mercola based on years of listening to him through videos, emails, articles that he has written. He has taught me a lot about health and nutrition over the years, and I can't see him putting his name on anything that he didn't approve of. The only bad thing I can say is that his products are always more expensive than I feel they should be, but in the end, I would still rather buy a quality product from a vendor I trust, than rolling the dice just to save a few $$$, especially when most supplements are coming out of China nowadays.
3 people found this helpful
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Zooby Law
5.0 out of 5 stars BEST on the market! Worth every penny!
Reviewed in the United States on April 1, 2017
Verified Purchase
Best vitamins on the market. My body loves these. They are NOT horrible smelling like so many. They are large to take and you need to take eight a day. But given everything that is in them, and that it comes from natural sources, it is worth the swallow. I will never buy any other kind of vitamins....only these. These are by far the best on the market and worth every penny you spend on them. If I were down to my last dime, I would spend it on these, they are that good.
10 people found this helpful
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Eleanorbd
1.0 out of 5 stars At first I loved taking these multivitamins
Reviewed in the United States on August 23, 2015
Verified Purchase
At first I loved taking these multivitamins. I noticed an increase in energy and felt great. Also the vitamins were in excellent condition, no crumble at all. However, after taking a closer look, I saw the warning label about causing birth defects. I contacted the company and asked what was in the multivitamin that caused them to put this warning label, they replied "The Whole Food Multivitamins contain a very small amount of naturally-occurring lead. Because lead is naturally present in the soil, it can accumulate in plants, which are our whole food sources for vitamins. Dr. Mercola is aware of this, but feels that the benefits that can be gained from taking the product far outweigh any risk associated with the minute amounts of lead in the multivitamins." Eh, the thought of having lead in my vitamin far outweighs the benefits I was feeling. Needless to say I will not be getting these vitamins again! Very disappointed and wish I could return.
39 people found this helpful
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