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Dr. Salerno's Silver Cloud Diet: The Sustainable Diet for the 21st Century 1st Edition
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Author: Dr. John P. Salerno
Publisher: Madison Lexington Books
"The Silver Cloud Diet is a proactive approach to nutrition based on a high protein, high natural fat, low-carbohydrate, low-glycemic diet, fortified with nutritional supplements targeted to strengthen your immune system, reduce inflammation, and destroy free radicals that cause dangerous oxidization," Dr. John P. Salerno writes in his book, "Dr. Salerno's Silver Cloud Diet - The Sustainable Diet for the 21st Century."
This one hundred and eighty page thin paperback book is written by Salerno, who is an international medical expert with notes by award-winning cookbook author Linda West Eckhardt and endorsed by actress Suzanne Somers. Targeted toward people who want to lose weight by cutting back carbohydrates, it may be helpful for those who have diabetes and are looking for a permanent way of eating natural fat and nutrient-dense food.
Although there is no visual division of chapters, the book is broken down into five sections that include an explanation of the diet, health issues, two stages of the plan and an index with a USDA testimony about the food pyramid.
With over sixty five percent of Americans overweight and diabetes an epidemic in the United States, Salerno states there are more than one hundred thousand chemicals in regular use with infants being born with over three hundred in their blood. The American Medical Association now reports that seventy three percent of diseases are related to nutrition.Salerno, who worked years under the famous Dr.Read more ›