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Dr. Susan's Solutions: The Anxiety and Stress Cure Paperback – May 1, 2013

4.3 out of 5 stars 12 customer reviews

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Editorial Reviews

About the Author

Susan M. Lark, M.D. is one of the leading authorities in the fields of alternative health and preventative medicine for women. She is the strongest advocate of healthy, safe alternative therapies to restore women’s health for a dynamic and fulfilling life. Her innovative approach to many complex women’s health issues has earned her a stellar reputation among physicians, patients, and consumers alike. Dr. Lark‘s vision and mission are to provide women with the most helpful and up-to-date education and information as well as the most effective therapies and complementary products that will enable them to greatly enhance their personal health and well-being. Dr. Lark graduated from Northwestern University's Feinberg School of Medicine, and served on the clinical faculty of Stanford University Medical School.
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Product Details

  • Paperback: 342 pages
  • Publisher: Womens Wellness Publishing (May 1, 2013)
  • Language: English
  • ISBN-10: 1939013720
  • ISBN-13: 978-1939013729
  • Product Dimensions: 8.5 x 0.8 x 11 inches
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #975,912 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
I have been dealing with uterine fibroids for a few years now, and recently they have grown even larger. In an attempt to better understand what they are, why we get them, and what can I do naturally to treat them or at least slow down their growth, I looked for a book that could help me on many levels, from the hormonal perspective, as well as diet and exercise. COme to find out that many of the foods I was eating helps make these things grow! The book gives a lot of good information, and is a large book, and is easy to read and put down and go back to. It offers lists of foods that help and lists of foods to AVOID. It provides recipes and also exercises to assist with discomfort from fibroids. In my personal situation, I am seeking further medical treatment to eliminate mine..but still needed the book and information to make better choices.
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This book was very helpful in my dealing with anxiety and stress issues in my life. The doctor didn't even inform me as much as this book did. So hats off o you.
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I gave it a high rating because it covers all (?) aspects of treating anxiety. It categorizes anxiety and explains each. I've just started using these ideas so I don't know first hand if they actually work, outside of the medication. She focuses on using medication as a last resort, I agree.
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There is a wealth of information in this book and it's a slow read if you want to "digest" it, as I do.
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she's thorough, makes it simple and makes so much sense. I loved it so much I'm turning it into workbook/reference guide.
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I did not find this book especially helpful. What she recommends is not to cure fibroids but to either help prevent them or minimize symptoms.
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