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Dream Yoga and the Practice of Natural Light Paperback – April 19, 2002

by Chogyal Namkhai Norbu (Author), Michael Katz (Editor)

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In Dream Yoga and the Practice of Natural Light, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.

This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote over many years. This material deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.

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Editorial Reviews

Review

"A personal and inspiring account of the higher possibilities of sleep and dreams by an acknowledged master. Must reading for dreamers in search of awakening."—Stephen LaBerge, PhD, director of the Lucidity Institute and author of Lucid Dreaming

"Chögyal Namkhai Norbu Rinpoche is one of the greatest Tibetan meditation masters and scholars teaching in the West today. His luminous Dream Yoga teachings are invaluable for anyone interested in Buddhist practices and views on dreaming and the afterlife. These profound and liberating wisdom teachings from the ancient Dzogchen tradition of Tibet provide new perspectives on this life, on the nature of reality, and on the nature of consciousness and mind. I myself read this book with great interest and recommend it to my own students."—Lama Surya Das, founder of the Dzogchen Foundation and author of Awakening the Buddha

"The new edition is sufficiently different from the already pivotal previous version to warrant purchasing it and working seriously with its contents. In the current edition, Rinpoche, who has had clear abilities in dream practices since his youth, expands his initial commentary on the 'practice of the night' with more specific explanations drawn from an intimate and detailed Dzogchen manuscript he has been writing for many years."—The Mirror

"Provides a valuable practice to help calm the mind in lucid dreaming states so that we can truly deepen our awareness. Dream Yoga is not just about awakening in the dream state, but also bringing it together with our non-dream awareness as well."—Nate DeMontigny, Precious Metal

About the Author

Chögyal Namkhai Norbu is a Tibetan master of the Dzogchen tradition. He has been a professor at the Oriental Institute of the University of Naples, Italy, and is the author of many books, including The Crystal and the Way of Light, The Supreme Source, and Dzogchen: The Self-Perfected State.

Paperback: 168 pages
Publisher: Snow Lion; Revised, Expanded edition (April 19, 2002)
Language: English
ISBN-10: 1559391618
ISBN-13: 978-1559391610
Product Dimensions: 5.5 x 0.5 x 8.5 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review: 19 customer reviews
Amazon Best Sellers Rank: #392,643 in Books (See Top 100 in Books)
- #307 in Books > Health, Fitness & Dieting > Mental Health > Dreams
- #1216 in Books > Health, Fitness & Dieting > Exercise & Fitness > Yoga
- #3065 in Books > Health, Fitness & Dieting > Alternative Medicine > Meditation

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JungleGirl

A Spiritual Genius

November 20, 2015

Format: PaperbackVerified Purchase

Master Chogyal Norbu is a Spiritual Genius. I've read over a dozen of his masterpieces including this one. It takes an Enlightened Being to present information that comes from mystical experiences as opposed to merely an informative intellectual bases. I've incorporated several practices with satisfactory results. I'm surprised by the negative comments but then water always finds its own level.

3 people found this helpful

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Judith Hodges

Five Stars

March 9, 2018

Format: PaperbackVerified Purchase

easier to comprehend than expected. insightful. a pleasure to read.

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Amazon Customer

Five Stars

November 20, 2015

Format: PaperbackVerified Purchase

Great!

One person found this helpful

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Kumarido

Dream Yoga

December 8, 2013

Format: PaperbackVerified Purchase

I didn't like this book as much as I thought I would because so much of it was just the personal dreams and personal experiences of the author. I guess I was hoping for a broader scope, more of the history of dream practice within this culture, what it means to them, how widespread, an anthropological study, I was hoping for that OR a how-to book. Because yes, I'm a curious yogi and this is an arm of yoga that interests me.

What little how-to is included I used to my benefit. Very quickly I was having lucid dreams and vivid dreams. I can't say if this would happen for you - as I had been lucid dreaming since my teens, and also practicing meditation during my waking hours.

22 people found this helpful

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Amazon Customer

Dzogchen tradition

May 21, 2016

Format: PaperbackVerified Purchase

Brilliant and succint . Dicided to continue investigating
Dzogchen after reading this book.

One person found this helpful

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kk2001

Good book

November 29, 2011

Format: PaperbackVerified Purchase

This is one of the better ones of the same subject (dream yoga). I also like "Dreaming, Sleeping, and Dying, an exploration of consciousness with the Dalai Lama."

4 people found this helpful

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Amazon Customer

Two Stars

December 17, 2017

Format: PaperbackVerified Purchase

boring....

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Harold Kornylak

Five Stars

February 26, 2017

Format: PaperbackVerified Purchase

profound information

One person found this helpful

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