- Paperback: 130 pages
- Publisher: CreateSpace Independent Publishing Platform; 1 edition (November 1, 2015)
- Language: English
- ISBN-10: 1517792770
- ISBN-13: 978-1517792770
- Product Dimensions: 5.5 x 0.3 x 8.5 inches
- Shipping Weight: 12.6 ounces (View shipping rates and policies)
- Average Customer Review: 30 customer reviews
- Amazon Best Sellers Rank: #995,711 in Books (See Top 100 in Books)
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Drink Less Be More: How to have a great night (and life!) without getting wasted Paperback – November 1, 2015
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About the Author
Caitlin Padgett has been working for over twelve years in peer and community-based HIV/AIDS, harm reduction, public health, and human rights programs. She is the cofounder of Youth RISE, an international youth-led network.
She has worked in over fifteen countries, including Cambodia and Southeast Asia, devoting herself to HIV/AIDS, drug policy, and human rights initiatives. She is also regularly invited to speak at meetings within United Nations agencies, international organizations, and conferences.
Padgett received her diploma in child and youth care counseling from Douglas College and has a BA in interdisciplinary humanities and psychology from the New College of California. She has studied film and video production at Langara College, the British Columbia Institute of Technology, and the Gulf Islands Film and Television School.A certified health coach, she has established a lifestyle and wellness coaching practice that specializes in working with women who struggle with alcohol.
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Top customer reviews
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Thank you Caitlin for sharing your story. Ours is not that different, which I'm sure you hear a lot.
I've found Caitlin's book to be essential in my own work with women struggling with their relationship to alcohol and making positive growth and changes in their lives. I pass it out to pass on the knowledge, strength and power Caitlin has gathered and compiled into this wonderful guide.
-Kristin Whorley , CATC III
Her writing is poignant, insightful, brave and inspiring. This book is an important read for anyone who is interested in self care, reinventing your relationship with alcohol and offers practical strategies to empower practicing moderation.