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The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty Hardcover – Illustrated, October 25, 2016
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“Serena gets it. We all want to look good and feel good, but we want to be bad. Indulgent, drool-worthy, #foodporn feasts call our name. Luckily, her dude food for manly men (and badass ladies) is just what we ordered: double flavor, extra nutrition, hold the beer belly.” (Daphne Oz, cohost of The Chew, bestselling author of Relish)
“If you want to feast like a rock star without getting man boobs, Serena’s Philly cheesesteaks, nachos, and Buffalo chicken tenders might just save your life.” (Abel James, bestselling author of The Wild Diet)
“With The Dude Diet, Serena Wolf proves that being nutritionally conscious doesn’t mean giving up delicious, crave-worthy comfort food. This funny, approachable cookbook is for anyone who cares about health but wants to keep eating like a dude.” (Andie Mitchell, bestselling author of It Was Me All Along and healthy lifestyle blogger)
“I think a book of guy-approved recipes is genius. Have your man whip something up on your next date night.” (Khloe Kardashian, television personality, socialite and entrepreneur)
About the Author
After graduating from Harvard in 2009, Serena followed her passion for food to Le Cordon Bleu Paris, receiving her cuisine diploma in 2011. Since then, she has put her culinary skills to work as a private chef, food writer, recipe developer, and blogger at Domesticate-Me.com.
She is currently a food contributor for ELLE.com and a member of SELF Magazine’s SelfMade Collective (an elite group of 25 influencers in the lifestyle space), as well as the former private chef for two players on the New York Giants. She also creates regular video content for her growing YouTube channel.
Serena’s writing, recipes and photography have been featured on The Huffington Post, SHAPE.com, SELF. Com, BetterHomesandGardens.com, WomensHealth.com, BuzzFeed and POPSUGAR among others. She has also appeared as a guest on The Dr. Oz Show and Martha Stewart’s Radio Show "Mostly Martha."
- Item Weight : 2.55 pounds
- Hardcover : 352 pages
- ISBN-10 : 0062424386
- ISBN-13 : 978-0062424389
- Dimensions : 1.2 x 7.6 x 9.2 inches
- Publisher : Harper Wave; Illustrated edition (October 25, 2016)
- Language: : English
- Best Sellers Rank: #5,757 in Books (See Top 100 in Books)
- Customer Reviews:
Top reviews from the United States
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so far I have made:
thai chicken meatballs
bbq chicken nachos
grilled chicken paillard
arugula salad with parmesan, prosciutto and egg
idiotproof chicken breast
and smoky black bean stew (favorite)
I am obsessed with this cookbook. I originally bought it for my boyfriend to encourage him to improve his cooking skills. There are so many good recipes in here. Some people commented on the recipes being too complicated, I think it just looks that way because the font is bigger so the list of ingredients looks long but many of the ingredients are things you most likely already have in your kitchen. Her directions are clear and easy to follow. Every single recipe we have made, we loved. Favorites include: stuffed peppers, fish tacos, smoky black bean stew, chicken parm and the BBQ nachos. Also, for years i have struggled with perfecting how to make chicken, it would seem easy but mine somehow always comes out too dry, she has an incredible idiot proof chicken breast recipe. I would not call this a super healthy cookbook ( ie. if you want to go on a diet and lose a bunch of weight), but i would say it helps someone who might not eat so healthy to slowly start to make a few minor and easy changes to make recipes healthier.
This one impressed me, and continues to do so, as I make more and more of the dishes.
I have made about a dozen of her recipes so far and they all have been delicious, as well as pretty simple to make and healthy.
I have to admit however that since I have been cooking for 50 plus years, I did simplify a few of her recipes. The broccoli with Fontina cheese is outstanding. However, instead of dirtying up numerous pans and bowls, I just threw the broccoli on a lined baking sheet, drizzled it with olive oil and sprinkled with seasoning salt. Since I am allergic to garlic, I skipped the step of stir-frying the panko bread crumbs with olive oil and garlic. I had the added flavor of the seasoning salt to compensate. About 20 minutes into the baking process, I added the panko crumbs and fontina and roasted another 10 minutes. Best broccoli ever! Even leftover it was delicious. However, I had to double the recipe in subsequent dinners in order to have leftovers for quick weekday meals.
The time and effort she puts into meals will pay off if you follow her directions exactly, but you can take the same recipes and with a few carefully chosen short cuts even the busiest of families can create her amazing meals.
The Roasted Cauliflower with Chimichurri is a winner everyone loved. Sauteed asparagus with bacon, yum.
Loved the Manly Mediterranean Salad, I and served the Jalapeno Cheddar skillet cornbread with it.
The Chicken Shawarma with Garlicky Yogurt Sauce is another winner. The Beef and Broccoli was delicious, quick and easy.
So far, every single recipe I tried has been a hit with friends and family and will be served again and again. I would give it ten stars if I could.
Our favorites so far: Crispy Fish Tacos (we have made these at least 10 times!), Southwestern Sweet Potato Salad, Vegetable Soba Noodles with Peanut Sauce, Cheeseburger Quinoa Bake (substitute soy crumbles for beef!), and the Chocolate Almond "Cookie Dough" bites (these are AMAZING!)
Top reviews from other countries
Cant say the wife or i have lost any weight but its taught us to cook more stuff.