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Dr. Pierre Dukan

The Dukan Diet 100 Eat As Much As You Want Foods Paperback – January 1, 2012

by Dr Pierre Dukan (Author)

39 ratings

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Product details

Publisher : Hodder & Stoughton (January 1, 2012)
Language : English
ISBN-10 : 1444757865
ISBN-13 : 978-1444757866
Item Weight : 1 pounds
Dimensions : 5.39 x 0.67 x 8.54 inches

Best Sellers Rank: #3,282,010 in Books (See Top 100 in Books)
- #19,090 in Other Diet Books

Customer Reviews:
39 ratings

Customer reviews

5 star		51%
4 star		13%
3 star		18%
2 star		13%
1 star		6%

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Top reviews from the United States

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Mary Lou Hanson

Not one of my better Amazon choices

Reviewed in the United States on March 8, 2015

Verified Purchase

The item took 6 weeks to arrrive; needless to say the bloom was off the rose by this time. It's redundant to other Dukan books, etc.,
but nonetheless offered some insight into suggested diet vegetables. The book itself was used and it showed as many, many pages
stuck together due to moisture or tea being spilt on the book. Not one of my better Amazon choices.

Helpful

Nancy Penny

Five Stars

Reviewed in the United States on April 6, 2015

Verified Purchase

as promised and timely delivery

Helpful

okie

Information warehouse

Reviewed in the United States on April 17, 2013

Verified Purchase

Awesome information text about what you would need to get started and make a life long change in your health.

Helpful

I.B.

The Dukan Diet WORKS!!!!

Reviewed in the United States on February 6, 2013

The diet is great. It works. I'm 59yo. and in the last 10 years gained weight and had a very difficult time to lose even 5pounds. My husband and I have been doing the diet and like it very much. In 3 months I lost 25 and my husband 36 pounds. We're never hungry, love the food and evjoy look and feel good. I'm back to wearing size 8 after being 12-14 for a long time. Do not listen to other people who couldn't do the diet. Try it for yourself. You'll be pleased with result when you're done.

14 people found this helpful

Helpful

musicminx

Be warned!!!

Reviewed in the United States on August 14, 2012

This diet did not have enough fiber and gave me (I am in my 30s) diverticulitis! I started off constipated and within 6 months of this diet ended up in the hospital because of it. Diverticulitis is caused by not having enough fiber in your diet. Try Eat to Live by Dr. Fuhrman if you're looking for a healthy alternative to lose weight. This guy is a witch Dr. whose diet will screw up your system for good. Don't do it!!!

8 people found this helpful

Helpful

Luca Tacconi

DAngerous book

Reviewed in the United States on August 23, 2012

Books by Dukan should banned, they are bad for human health. It is demonstrated by the fact that he lost the court case again the doctor who had written about the risks associated with the Dukan's diet

5 people found this helpful

Helpful

Top reviews from other countries

tagger

coloured pictures :)

Reviewed in the United Kingdom on October 1, 2012

Verified Purchase

I have teh original Dukan book and the Dukan recipe book so in for a penny, in for a pound and all that. Ordered this thinkng that it might inspire me to get back on the diet and give me a few more hints and tips. A lot of what is in the book is a duplicate of what is in the books I already have but the coloured picutres make it an easier read it has given me a kick start to get back on the Dukan diet so can't be bad :)

5 people found this helpful

Summer Sunflower

The Dukan Diet

Reviewed in the United Kingdom on July 16, 2012

Verified Purchase

A great book to use whilst on the Dukan Diet. Easy to follow and use for every stage of diet. Such great recipes that you can incorporate into family life styles meals too! Thoroughly worth buying, my bible!

9 people found this helpful

Drewella Tilly

arrived as expected

Reviewed in the United Kingdom on May 24, 2017

Verified Purchase

arrived as expected

Jos Kuper

Provides an easy guide to correct shopping and varied easy to make meals

Reviewed in the United Kingdom on June 14, 2014

Verified Purchase

Really helpful so that the diet fare does not become too monotonous and bland. Easy to remember the best options and then to play with the recipes. Makes it fun instead of tedious which is essential if you are flagging in your resolve.

One person found this helpful

Yaveli

Very useful!

Reviewed in the United Kingdom on August 29, 2013

Verified Purchase

I liked seeing everything good to eat on the pages without digging or having to read a lot each time...quick and easy reference. This is useful to anyone wanting to watch what they eat and eat cleanly.

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