From the Author
This book is the result ofresearch I carried out after having surgery to remove a cancer. I've read many books and reviewedcountless studies to answer these two questions:
- What are the causes of obesity
- What is the best way to lose weight and keep it off for the long-term
From the Inside Flap
People around the world keep trying the samepopular diets and expect to get different results even though there's an 85percent chance they will fail.
Are you going to follow in their footsteps or doyou want to succeed?
Are you tired of losing weight only to gain itback? Why not try a diet that REALLY WORKS!
The ELH DIET WORKS & ITS EASY
- You will stop craving junk food
- Lose weight & keep it off without going hungry
- Learn which foods are really fattening and whichare safe to eat
- Learn how eating certain foods together keeps theweight off for good