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Earthing (2nd Edition): The Most Important Health Discovery Ever! Paperback – March 15, 2014

by Clinton Ober (Author), Dr Stephen T Sinatra M.D. (Author), Martin Zucker (Author),
4.6 4.6 out of 5 stars 2,803 ratings
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'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases, including the diseases of aging and the aging process itself.

*This book contains black-and-white text.

Previous page
  1. Print length
    338 pages
  2. Language
    English
  3. Publisher
    Basic Health Publications, Inc.
  4. Publication date
    March 15, 2014
  5. Dimensions
    6 x 0.8 x 9 inches
  6. ISBN-10
    1591203740
  7. ISBN-13
    978-1591203742
  8. See all details
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Editorial Reviews

About the Author

Clinton Ober started as a cable TV salesman in Billings, Montana, and rose to become a leader in the industry, forming Telecrafter Corporation, the largest provider of cable marketing and installation services in the United States.

Stephen T. Sinatra, M.D., is a board-certified cardiologist and certified psychotherapist and the author of books including Reverse Heart Disease Now and Lower Your Blood Pressure in Eight Weeks.

Martin Zucker has written extensively on natural healing, fitness, and alternative medicine for publications including Smithsonian and the Los Angeles Times and has coauthored or ghostwritten more than a dozen books, including Move Yourself and Preventing Arthritis.

Product details

  • Publisher ‏ : ‎ Basic Health Publications, Inc.; 2nd ed. edition (March 15, 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 338 pages
  • ISBN-10 ‏ : ‎ 1591203740
  • ISBN-13 ‏ : ‎ 978-1591203742
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 6 x 0.8 x 9 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 2,803 ratings

About the authors

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  1. Stephen T. Sinatra

    Stephen T. Sinatra

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    Stephen T. Sinatra, M.D., F.A.C.C., is a board-certified cardiologist and certified psychotherapist with forty years of clinical experience treating, preventing and reversing heart disease. He is also certified in anti-aging medicine and nutrition.

    In his practice, Dr. Sinatra’s focus has been integrating conventional medical treatments for heart disease with complementary nutritional, anti-aging, and psychological therapies to counteract the inflammation and plaque processes that cause heart attacks and strokes. He is a Fellow of the American College of Cardiology, an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine, and a former chief of cardiology and medical education at Manchester (Connecticut) Memorial Hospital.

    A prolific author, Dr. Sinatra has written numerous books, including The Great Cholesterol Myth (Fair Winds Press, 2012), Reverse Heart Disease Now (Wiley, 2008), The Sinatra Solution: Metabolic Cardiology (Basic Health Publications, 3rd ed., 2011), Lower Your Blood Pressure in Eight Weeks (Ballantine Books, 2003), Heart Sense for Women (LifeLine Press, 2000), Heartbreak & Heart Disease (Keats, 1999), and Earthing:The Most Important Health Discovery Ever? (Basic Health Publications, 2010). He is also the host of the Internet’s leading integrative cardiology website for the public, www.heartmdinstitute.com

    See more on the author's page
  2. Martin Zucker

    Martin Zucker

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    Full content visible, double tap to read brief content.

    Martin Zucker has been writing for 60 years, the last 40 of them about health, nutrition, and fitness. During that time he has written a dozen book and hundreds of magazine articles. His latest book is about the discovery of Earthing, also known as grounding. In the book, he and his co-authors describe the remarkable health and healing power of planet Earth and how humans are largely disconnected from it and unaware that it exists. Reconnecting is easy, and commonly produces significant results such as reduced inflammation, pain, and stress responses, as well as better sleep and blood flow. Zucker is a former Associated Press foreign correspondent.

    See more on the author's page
  3. Clinton Ober

    Clinton Ober

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    Full content visible, double tap to read brief content.

    Clinton Ober started as a cable TV salesman in Billings, Montana, and rose to become a leader in the industry, forming Telecrafter Corporation, the largest provider of cable marketing and installation services in the United States.

    See more on the author's page
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Top reviews from the United States

A. B.
5.0 out of 5 stars This Book Made Me Furious
Reviewed in the United States on August 1, 2016
Verified Purchase
I was blown away when I read this book. And then I got angry. Really, really angry. This book makes complete sense to me as to one of the main reasons why people are so sick in this world. We have completely gone against nature and we are reaping the rewards of this in the forms of illness, disease, and death. And at this point, I am not so sure we don't deserve it.

This quote in the book is very fitting:
Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear.
~Hippocrates

After reading this book I immediately started earthing/grounding naturally in my backyard. I also ordered an earthing kit (half sheet and mat, cords and testers) through Earthing Dot Com so I could do it at night as well. (You can by the earthing kit on Amazon as well but after telling several people about it, it seems the kit does not always come with the book or directions like it does when you buy directly from their website.)

I have had insomnia for about a year, ever since I moved into a house where there was a Smart Meter on my back bedroom wall. Not sure if this has something to do with it or not, but if you read all the horrific health complaints people are having regarding smart meters, it is probably the likely culprit.

Immediately when I started grounding myself during the day and night my insomnia seems to have completely disappeared. I slept nearly 9 hours the first night I had it which is unreal to me. It only has been a little over a week now of using the earthing products. But I feel great. Instead of only getting 5-6 hours of restless sleep, I have been getting 7-8 of really deep/good sleep. Yes, I realize it could be a placebo effect. But I highly doubt it at this point. Time will tell if it is or isn't. I have more energy in the day now as well. My brain is working better. I was starting to develop memory problems due to being sleep deprived. I am not noticing that anymore. I am amazed.

I do believe this is one of the best health books ever written. Earthing is probably right up there with eating a good diet when it comes to our health. I cannot recommend this book enough. And I also recommend watching the documentaries that were done by the same people who wrote the book called Grounded and Heal For Free. Right now you can watch Grounded on Youtube for free.

Maybe one day people will truly wake up to the dangers of EMFs from all of our electronics including the horrible Smart Meters we have had forced down our throats by the NWO and the electric companies. A class action lawsuit is far overdo. And maybe, just maybe one day people will realize how far disconnected from the earth we have really become. Our stupidity is our own demise. And unfortunately, we are taking the animals and the planet down with us.

Update: 4/19/19 - People should research the 5G network that is going to be put in. Some very nefarious stuff going on. Some interesting things to look at with regard to the 5G network and vaccines/nanotech.
831 people found this helpful
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S. Garcia
5.0 out of 5 stars Now I will be happy to LIVE...
Reviewed in the United States on April 15, 2011
Verified Purchase
I was ready to get my affairs in order and then surrender to what I had to assume was the inevitable, I felt so deathly ill last fall...even tho' my Dr. never can find anything wrong and guesses that maybe I have Chronic Fatigue. Naturopathic testing has revealed that I am very toxic and allergic and that my liver is struggling most of all my organs/systems. I can't afford all the alternative stuff that would supposedly help. Now: while I'm still not well, I have consistently been doing so much better since learning about EARTHING and following through in sleeping grounded and keeping myself grounded as much as possible while I'm awake too, well...I quit thinking about dieing and simply feel at peace with living however long I do, grateful for the end of the constant waves of sweats and nausea and the pain and the sleeplessness that ended with my first night of sleeping grounded approx. five months ago.

I am NOT miraculously cured and no longer suffering or ill but I AM ABLE to go through my days and nights now happy to be alive because they are no longer excruciating for me in every way, and in fact, not excruciating for me at all any longer even though I still have 'whatever' that I still do not know. I'll take it. Whatever it is that all those free electrons are doing for me, month after month now, that they started doing last November...who knows what might happen for me by the time I've been grounded for a full year/two years/etc? I expect to gladly be around to find out!

This book explains, in layman's terms, what's missing for us in our modern lives that we cannot get from anything else but the earth, and how to get it: quickly, easily, inexpensively, inexhaustably, and even for free. Buy it, read it, do it. This one's a no-brainer!

UPDATE: 04/17/12 Still alive and well enough! In January I made some major dietary changes (no more coffee, sugar, chemicals of any kind in food, drink, personal and household products, and I'm juicing 16 oz or more of fresh juices every day plus eating a better than 50% raw diet with lots of veggies 'n fruits, 100% grass fed animal protein no more than 1X/wk, and the like. My 'issues' are slow to respond, but my house is more consistently clean and neat, and I have no more angina and racing heartbeat which Doctors couldn't find the why of. Now I'm starting some serious stress relief as well. The Earthing Inst says flat out that EARTHING cannot by itself compensate for the excessive stress that causes some people to fail to receive the most benefit from EARTHING. I had a session with a practitioner using a QXCI biofeedback machine that showed my level of anxiety is so high that it completely cancels out my very high level of joy...something she's never seen before that's perplexing to me but that I hope continued sessions with her will help. I'm also employing Somatics and Ressonance Repatterning and other basic stress and trauma relief methods I'm consistently. EARTHING is STILL the the foundation for me. It has brought me the consistent sleep, with rare exception; the one thing upon which I am certain that every other good effort on my part is able to be built.
68 people found this helpful
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Jennifer of Missouri
5.0 out of 5 stars Easy to read
Reviewed in the United States on April 8, 2024
Verified Purchase
I thought this book explains grounding well. I read through it and am gifting it and a mat to a sibling. I have my own mat.
2 people found this helpful
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Joanna D
4.0 out of 5 stars Fascinating.
Reviewed in the United States on August 17, 2015
Verified Purchase
Fascinating information. I have been "sleeping grounded" for a few months and also try and get some outdoor barefoot time. I have noticed that my 17 year old dog will lay on the sheet on my bed (as opposed to sleeping higher up on the bed like she used to). I have also noticed that when we go outside, she now lays on the grass (before she would jump up on the couch with me or sit on the pavers. I think my dog likes earthing! :) For me, I feel much better now than I did before I started earthing; however I can't say it's all due to earthing since I have been implementing other lifestyle changes to improve my health at the same time. I did get my mom an earthing mat too and she has noticed a decrease in her headaches, which used to be daily and now happen less often. She was more skeptical than I was when I first heard of Earthing, but I can say that we have both become "believers." When we were reading the book, both of us remarked on how we wished we knew about this information years ago. Watching my father suffer for years with diabetic foot wounds that would never fully heal before one leg, then another was amputated, before he finally passed away from complications of diabetes, knowing that it had been years if not decades where he was confined to wheelchairs and his bed and disconnected from the earth, we couldn't help but wonder if things could have been different and if he didn't have to suffer so much. We will never know, but we have shared our experiences with earthing, and loaned out the book to anyone who is interested in learning more. If such a simple thing can help with quality of life, why wouldn't you give it a try???
12 people found this helpful
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Top reviews from other countries

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Augustin
5.0 out of 5 stars Life-Changing Book on Earthing - A Must-Read!
Reviewed in Canada on June 16, 2023
Verified Purchase
This is an outstanding book that I absolutely loved! It is incredibly well-researched and provides a comprehensive understanding of grounding and its numerous benefits. At first, I was skeptical, but after trying it, I was amazed to find that all my pain disappeared. This book completely transformed my perspective on our connection with Mother Earth and the healing power it holds.

The author's writing style is remarkably accessible, making it easy to grasp the concepts presented. I finished reading it within a week, as I couldn't put it down. In fact, it has become one of my top three favorite books.

I wholeheartedly recommend "Earthing" to anyone looking to enhance their health. It's a life-changing read that sheds light on the remarkable healing potential of grounding.
5 people found this helpful
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Susan in San Miguel
5.0 out of 5 stars important information to develop one's energy
Reviewed in Mexico on October 18, 2021
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An excellent read to realize the importance of the earth's energy to our human bodies.
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Andrei
5.0 out of 5 stars Converted skeptical
Reviewed in Italy on July 31, 2023
Verified Purchase
The book makes a good case and after watching the documentary I had to read it. Living as close to the Earth can't be bad after all.
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"Ronin"
5.0 out of 5 stars An engaging account and fascinating reading on the healing power of the earth
Reviewed in Spain on June 3, 2023
Verified Purchase
This book has opened my eyes to a healing alternative that had never crossed my mind. An engaging account of the personal journey of healing and research that provides a scientific start to finding out more about energy medicine and bioelectric potential. The book offers enough references and bibliography for a neophyte like me to continue exploring and experimenting with the power the earth has to return the nervous system to homeostasis. Not only have I enjoyed reading this book but engaged in learning more about the scientific foundation behind this possibility of healing.
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Marianne
5.0 out of 5 stars Livre sur le earthing ou à la mise à la terre
Reviewed in France on April 23, 2023
Verified Purchase
J’utilise un drap earthing et un tapis earthing. C’est l’équivalent des pieds dans l’herbe ou sur la terre. Incroyable moyen de guérison. Le corps s’imprègne d’électrons neutres et ces derniers combattent, entre autre, les radicaux libres, qui nous sont très très nocifs …
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