(1) Make sure to place the scale on a flat and solid surface such as hardwood or ceramic tile flooring. Soft surfaces like carpets and rugs are not advised. (2) Calibrate the scale for the first use, after changing batteries and after the scale has been moved to a new place. (3) To calibrate the scale, simply step on the scale to take a measurement, step off, and wait for the display to go off. Repeat a couple of times until there is consistent weight reading.
Don't use this scale if you have a pacemaker or other internal medical devices or are pregnant.
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