Enjoy fast, free delivery, exclusive deals, and award-winning movies & TV shows with Prime
Try Prime
and start saving today with fast, free delivery
Amazon Prime includes:
Fast, FREE Delivery is available to Prime members. To join, select "Try Amazon Prime and start saving today with Fast, FREE Delivery" below the Add to Cart button.
Amazon Prime members enjoy:- Cardmembers earn 5% Back at Amazon.com with a Prime Credit Card.
- Unlimited Free Two-Day Delivery
- Instant streaming of thousands of movies and TV episodes with Prime Video
- A Kindle book to borrow for free each month - with no due dates
- Listen to over 2 million songs and hundreds of playlists
- Unlimited photo storage with anywhere access
Important: Your credit card will NOT be charged when you start your free trial or if you cancel during the trial period. If you're happy with Amazon Prime, do nothing. At the end of the free trial, your membership will automatically upgrade to a monthly membership.
Buy new:
$9.99$9.99
FREE delivery: Monday, Jan 29 on orders over $35.00 shipped by Amazon.
Ships from: Amazon Sold by: DAILY "Black-Friday" 4U
Save with Used - Like New
$7.95$7.95
FREE delivery: Friday, Jan 26 on orders over $35.00 shipped by Amazon.
Ships from: Amazon Sold by: Need For Read
Other Sellers on Amazon
+ $3.99 shipping
93% positive over last 12 months
+ $4.75 shipping
97% positive over last 12 months
Usually ships within 2 to 3 days.
+ $3.98 shipping
99% positive over last 12 months
Image Unavailable
Color:
-
-
-
- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
Easy Pilates [DVD]
- Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
- Learn more about free returns.
- Go to your orders and start the return
- Select the return method
- Ship it!
Learn more
- Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
- Learn more about free returns.
- Go to your orders and start the return
- Select the return method
- Ship it!
| Additional DVD options | Edition | Discs | Price | New from | Used from |
Watch Instantly with
| Rent | Buy |
Purchase options and add-ons
| Genre | Exercise & Fitness |
| Format | NTSC, Color, DVD |
| Contributor | Ana Caban |
| Language | English |
| Number Of Discs | 1 |
Frequently bought together
![Easy Pilates [DVD]](https://images-na.ssl-images-amazon.com/images/I/61FLW05rqSL._AC_UL116_SR116,116_.jpg)
Customers who viewed this item also viewed
Product Description
More than just a beginners workout this program guides step-by-step fundamentals of the revolutionary fitness techniques developed by Joseph Pilates and helps anyone master them at their own pace. Certified Pilates instructor Ana Caban demonstrates each movement in detail explains ideal positioning and helps to isolate key muscle groups. Easy-to-follow guided routines teach essential Pilates moves and develop strength without bulk improved posture and flexibility and enhanced mental and physical well being.
Product details
- Aspect Ratio : 1.33:1
- Is Discontinued By Manufacturer : No
- MPAA rating : Unrated (Not Rated)
- Product Dimensions : 7.5 x 5.5 x 0.5 inches; 2.88 Ounces
- Item model number : Y041MULTI527
- Media Format : NTSC, Color, DVD
- Run time : 25 minutes
- Release date : May 17, 2012
- Actors : Ana Caban
- Language : Unqualified (DTS ES 6.1)
- Studio : GT Media
- ASIN : B0001DHSFQ
- Number of discs : 1
- Best Sellers Rank: #120,193 in Movies & TV (See Top 100 in Movies & TV)
- #1,983 in Exercise & Fitness (Movies & TV)
- Customer Reviews:
Important information
To report an issue with this product or seller, click here.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on Amazon-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
Though it "seems" easier if you follow what is going on and do the moves it is a good workout.
It would have been helpful if there was a menu where you can skip to the exercises or certain Pilate pose. It does not. It has one play button and you have to fast forward to the part where you want to concentrate on.
I could have rented it from the library since it's designed for one time viewing.
If you are male, this one is not apppropriate.
There are no physical examples of modified poses. If you are fairly flexible already, for example if it's not strain at all to sit straigth up--all the way on sit bones, with legs straight out (and do some stretching from there) then this is ok for you. If not, get something else. I couldn't find anything however.



