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5 Easy Steps to Healthy Cooking: 500 Recipes for Lifelong Wellness Paperback – Bargain Price, February 9, 2012
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This is healthy cooking from a very different perspective: because it is first and foremost a cookbook, not a diet book, it begins and ends with enticing, easy-to-prepare recipes that make the five principles simple and doable. The diversity of the recipes in this collection offers ways to enjoy a wide variety of nutritious foods throughout the day (Food and Nutrition Magazine 2012-05-01)
The best cookbook I have ever purchased. (OC Magazine 2012-03-27)
(Editor's Pick of Week) You want to eat well but just don't know what to make. Problem solved. Camilla V. Saulsbury gives you enough choices for a year or more ... It's a way of eating everyone can live with. (Today's Diet and Nutrition Magazine 2012-04-23)
The author did a great job of amassing an excellent cross-section of recipes that are too good not to try. (Shelf Life) --This text refers to an alternate Paperback edition.
About the Author
Camilla V. Saulsbury is a freelance food writer, recipe developer and cooking instructor. She has been featured on the Food Network, in the New York Times, on Today and QVC and has won several top cooking competitions, including the Food Network's $25,000 Ultimate Recipe Showdown (cookies episode). Camilla lives in Nacogdoches, Texas.
Top Customer Reviews
Everything I've made so far has been delicious and I've got lots more recipes bookmarked to try this fall and winter.
Recipes I've tried: Pumpkin Yogurt with Quinoa Crunch, Waldorf Salad, Mesclun Salad with Dates and Goat Cheese, Chopped Greek Salad, Broccoli Carrot Slaw with Cranberries and Sunflower Seeds, Southwestern Sweet Potato Salad, Lemony Lentil and Quinoa Salad, Summer Salmon Panzanella, Summer Vegetable Orzo Soup, Sweet Potato Bisque with West Indian Spices, Winter Squash and Goat Cheese Enchiladas, Eggplant Parmesan Melts, Easy Ratatouille with Poached Eggs, Lentil, Mushroom and Kale Burritos, and Farfalle with Tuna and Tomatoes
Recipes I want to try: Whole-Grain Blueberry Maple Muffins, Multigrain Cranberry Breakfast Cookies, Chewy Cherry Granola Bars, Thai Curry Pumpkin Soup, Tabbouleh Soup with Lentils and Bulgur, Green Club Sandwich (with hummus, avocado and watercress), Spicy Salsa Joes, Greek Pizza, Speedy Black Bean an Quinoa Skillet, Spicy Skillet Chicken with Avocado Mango Salsa, Wagon Wheels with Broccoli, Turkey and Parmesan, Soba with Shrimp, LIme and Cilantro, Spiced Date Bread, Pumpkin Biscuits, Maple Oat Drop Scones, Decadent Chocolate Cake, Whole Wheat Maple Applesauce Cake, Spiced Carrot Cake with Currants, Maple Pumpkin Micro-Pies, and Pumpkin Cranberry Cookies and Cocoa Truffles made with dates.
All the recipes include nutritional information and cooking tips.Read more ›
I also thought the recipes weren't overly expensive either, in fact quite frugal. It has helped us practice portion control with only 4 servings and our family five. I "pad" the ingredients just a little to make it five servings.
We like this cookbook so much we pre-ordered her up-coming quinoa cookbook.
Most Recent Customer Reviews
I have tried a few recipes in this book and they have all come out really well. I love how healthy and fresh the ingredients are--however I find that some ingredients may be... Read morePublished 23 months ago by PC
This was amazingly cheap, and thought I might be getting a cookbook with a few good recipes and photos, and then rest uninteresting or unappealing. Read morePublished on July 17, 2014 by Betty Cross
I had checked this book out so many times from the local library, I decided I should just buy it. The recipes are healthy and easily converted to gf, and vegan (they have a... Read morePublished on May 10, 2014 by Kj
I bought this for my sister for a gift and it is definitely a LARGE book! Lots of good recipes!! It definitely took me by surprise how large it was.Published on September 30, 2013 by M. Klage
I have made just a few recipes, but most of them are good, simple and easy (the ones I've tried). I really like the book and to have every day healthy cooking options. Read morePublished on August 5, 2013 by sLiA